Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 1:43 PM
✅
159kj
75rpm
38%
15mph
Thursday 1/11/24 @ 2:1 PM
139kj
66rpm
40%
14mph
Thursday 5/26/22 @ 12:49 PM
✅
194kj
79rpm
40%
16mph
Monday 6/13/22 @ 1:16 PM
151kj
69rpm
40%
15mph
Saturday 6/26/21 @ 3:54 PM
✅
184kj
81rpm
39%
16mph
Saturday 7/10/21 @ 3:24 PM
181kj
74rpm
41%
16mph
Tuesday 7/28/20 @ 2:2 PM
✅
201kj
77rpm
42%
17mph
Saturday 8/15/20 @ 1:41 PM
190kj
68rpm
45%
16mph
Thursday 11/7/19 @ 12:53 PM
✅
313kj
84rpm
40%
17mph
Monday 4/27/20 @ 3:56 PM
302kj
70rpm
44%
17mph
Friday 2/21/20 @ 3:23 PM
200kj
78rpm
42%
17mph
Friday 2/21/20 @ 7:4 PM
✅
203kj
69rpm
46%
17mph
Saturday 12/7/19 @ 2:37 PM
✅
323kj
79rpm
42%
17mph
Thursday 11/21/19 @ 2:39 PM
222kj
67rpm
42%
15mph
Tuesday 11/19/19 @ 3:27 PM
202kj
85rpm
39%
17mph
Tuesday 11/19/19 @ 3:21 PM
✅
202kj
77rpm
42%
17mph
Sunday 2/11/18 @ 3:25 PM
✅
333kj
82rpm
42%
18mph
Sunday 2/11/18 @ 8:37 PM
308kj
72rpm
44%
17mph
Friday 1/19/18 @ 2:33 PM
275kj
75rpm
41%
16mph
Friday 1/19/18 @ 12:26 AM
✅
312kj
75rpm
43%
17mph
amyonthemove
Boynton Beach FL
86
🔥
VS
bikingback
#menacestrong
38
Workouts
181
kj
Saturday 7/10/21
200
kj
Friday 2/21/20
222
kj
Thursday 11/21/19