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Shake and Bake
amyonthemove
Boynton Beach FL
1
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
131 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Wednesday 3/16/22 @ 1:14 PM
325
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/22/22 @ 9:30 PM
✅
429
kj
85
rpm
44
%
19
mph
Saturday 2/5/22 @ 4:34 PM
559
kj
82
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 11:59 AM
✅
997
kj
85
rpm
51
%
22
mph
Wednesday 2/2/22 @ 3:9 PM
335
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 3/3/21 @ 4:58 PM
✅
576
kj
90
rpm
47
%
21
mph
Wednesday 5/26/21 @ 3:11 PM
316
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/28/21 @ 10:41 AM
✅
621
kj
92
rpm
49
%
22
mph
Wednesday 5/19/21 @ 1:6 PM
316
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 5/21/21 @ 8:17 AM
✅
623
kj
85
rpm
51
%
22
mph
Sunday 4/25/21 @ 2:51 PM
185
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 9/24/20 @ 6:49 PM
✅
344
kj
81
rpm
50
%
21
mph
Wednesday 6/10/20 @ 2:0 PM
332
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 2:10 PM
✅
521
kj
86
rpm
47
%
21
mph
Tuesday 7/28/20 @ 2:2 PM
201
kj
77
rpm
42
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Tuesday 8/11/20 @ 9:24 AM
✅
471
kj
77
rpm
59
%
24
mph
Sunday 4/26/20 @ 3:32 PM
701
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 8:1 AM
✅
995
kj
81
rpm
49
%
21
mph
Monday 9/9/19 @ 1:53 PM
150
kj
88
rpm
40
%
18
mph
20 min New Tracks Ride
Hannah Corbin
View Class
Share
Monday 9/9/19 @ 1:56 PM
✅
238
kj
79
rpm
51
%
21
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
1
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
131 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Wednesday 3/16/22
✅
429
kj
Tuesday 3/22/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
559
kj
Saturday 2/5/22
✅
997
kj
Saturday 5/8/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
335
kj
Wednesday 2/2/22
✅
576
kj
Wednesday 3/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
316
kj
Wednesday 5/26/21
✅
621
kj
Friday 5/28/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
316
kj
Wednesday 5/19/21
✅
623
kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
185
kj
Sunday 4/25/21
✅
344
kj
Thursday 9/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
332
kj
Wednesday 6/10/20
✅
521
kj
Friday 11/27/20
30 min 80s Ride
Denis Morton
View Class
Share
201
kj
Tuesday 7/28/20
✅
471
kj
Tuesday 8/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
701
kj
Sunday 4/26/20
✅
995
kj
Saturday 6/20/20
20 min New Tracks Ride
Hannah Corbin
View Class
Share
150
kj
Monday 9/9/19
✅
238
kj
Monday 9/9/19
Previous Workouts
Next Workouts