Shake and Bake
Workouts
Sunday 1/14/24 @ 2:41 PM
262kj
87rpm
42%
19mph
Thursday 1/4/24 @ 12:45 PM
✅
276kj
76rpm
46%
19mph
Tuesday 5/18/21 @ 11:56 AM
451kj
87rpm
45%
20mph
Wednesday 2/8/23 @ 12:6 PM
✅
453kj
77rpm
48%
20mph
Monday 12/12/22 @ 9:26 PM
398kj
86rpm
40%
18mph
Tuesday 7/7/20 @ 11:23 PM
✅
460kj
81rpm
44%
19mph
Wednesday 11/30/22 @ 9:31 PM
289kj
84rpm
44%
19mph
Thursday 10/29/20 @ 1:3 PM
✅
303kj
79rpm
46%
19mph
Thursday 6/30/22 @ 3:2 PM
449kj
88rpm
44%
20mph
Wednesday 1/27/21 @ 1:58 PM
✅
494kj
79rpm
48%
20mph
Wednesday 6/22/22 @ 1:19 PM
422kj
88rpm
43%
19mph
Wednesday 6/22/22 @ 10:22 AM
✅
444kj
77rpm
47%
19mph
Friday 6/17/22 @ 1:23 PM
574kj
87rpm
44%
20mph
Wednesday 6/15/22 @ 10:8 AM
✅
636kj
79rpm
48%
20mph
Monday 12/13/21 @ 9:51 AM
270kj
81rpm
44%
19mph
Thursday 8/19/21 @ 10:30 AM
✅
282kj
76rpm
44%
18mph
Wednesday 9/29/21 @ 8:31 AM
414kj
83rpm
44%
19mph
Wednesday 9/29/21 @ 10:9 AM
✅
480kj
78rpm
49%
20mph
Wednesday 7/7/21 @ 10:7 AM
270kj
83rpm
44%
19mph
Tuesday 6/15/21 @ 10:17 AM
✅
277kj
77rpm
46%
19mph
Workouts
262
kj
Sunday 1/14/24
451
kj
Tuesday 5/18/21
422
kj
Wednesday 6/22/22
574
kj
Friday 6/17/22
414
kj
Wednesday 9/29/21
270
kj
Wednesday 7/7/21