Shake and Bake
Workouts
Sunday 3/28/21 @ 12:57 PM
68kj
68rpm
39%
14mph
Tuesday 8/16/22 @ 1:51 PM
✅
75kj
76rpm
38%
15mph
Sunday 2/7/21 @ 3:23 PM
135kj
64rpm
40%
14mph
Monday 9/12/22 @ 2:14 PM
✅
153kj
77rpm
38%
15mph
Thursday 4/28/22 @ 1:2 PM
77kj
57rpm
34%
11mph
Tuesday 8/9/22 @ 2:11 PM
✅
144kj
81rpm
35%
15mph
Friday 2/26/21 @ 12:59 PM
✅
49kj
0rpm
0%
0mph
Tuesday 10/6/20 @ 3:7 PM
45kj
99rpm
29%
14mph
Friday 1/29/21 @ 8:36 PM
39kj
72rpm
35%
13mph
Wednesday 1/6/21 @ 6:19 PM
✅
44kj
90rpm
31%
14mph
Thursday 1/7/21 @ 1:44 PM
62kj
63rpm
40%
14mph
Wednesday 1/6/21 @ 6:2 PM
✅
85kj
81rpm
38%
16mph
Thursday 8/22/19 @ 12:19 PM
✅
110kj
77rpm
38%
15mph
Wednesday 3/25/20 @ 3:28 PM
109kj
91rpm
34%
15mph
Sunday 3/8/20 @ 12:48 PM
84kj
66rpm
38%
14mph
Wednesday 3/11/20 @ 1:52 PM
✅
111kj
83rpm
37%
16mph
Saturday 9/28/19 @ 12:20 PM
✅
94kj
72rpm
38%
15mph
Wednesday 10/2/19 @ 2:32 PM
89kj
90rpm
31%
14mph
Friday 11/29/19 @ 1:32 PM
135kj
69rpm
38%
14mph
Monday 12/2/19 @ 4:24 PM
✅
161kj
83rpm
36%
15mph