Shake and Bake

Workouts

Thursday 4/28/22 @ 1:2 PM
77kj
57rpm
34%
11mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:24 PM
βœ…
314kj
64rpm
61%
20mph
Friday 1/7/22 @ 1:50 PM
116kj
68rpm
37%
13mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:55 PM
βœ…
261kj
85rpm
43%
19mph
Monday 11/22/21 @ 2:13 PM
68kj
56rpm
33%
10mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 11/9/21 @ 11:29 PM
βœ…
383kj
60rpm
70%
22mph
Friday 9/17/21 @ 12:46 PM
111kj
57rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 4:15 PM
βœ…
285kj
84rpm
46%
19mph
Friday 6/4/21 @ 12:32 PM
85kj
61rpm
41%
14mph
20 min 80s Ride
Cody Rigsby
Thursday 7/15/21 @ 4:14 PM
βœ…
229kj
70rpm
61%
21mph
Tuesday 5/4/21 @ 10:24 AM
131kj
66rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/28/21 @ 3:44 PM
βœ…
319kj
77rpm
54%
20mph
Wednesday 1/13/21 @ 1:49 PM
114kj
58rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:22 AM
βœ…
348kj
73rpm
57%
21mph
Tuesday 11/10/20 @ 1:37 PM
85kj
76rpm
34%
14mph
20 min 80s Ride
Cody Rigsby
Friday 11/13/20 @ 5:41 PM
βœ…
204kj
88rpm
46%
20mph
Thursday 7/23/20 @ 12:12 PM
100kj
66rpm
41%
15mph
20 min Pop Ride
Erik JΓ€ger
Monday 7/13/20 @ 8:23 PM
βœ…
208kj
79rpm
50%
20mph
Saturday 9/28/19 @ 12:20 PM
94kj
72rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 9/29/19 @ 8:29 PM
βœ…
196kj
88rpm
44%
20mph

Workouts

30 min XOXO, Cody
Cody Rigsby
77 kj
Thursday 4/28/22
βœ… 314 kj
Tuesday 4/12/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
116 kj
Friday 1/7/22
βœ… 261 kj
Tuesday 12/28/21
30 min Pop Ride: Live from LA
Cody Rigsby
68 kj
Monday 11/22/21
βœ… 383 kj
Tuesday 11/9/21
30 min Pop Ride
Cody Rigsby
111 kj
Friday 9/17/21
βœ… 285 kj
Thursday 9/16/21
20 min 80s Ride
Cody Rigsby
85 kj
Friday 6/4/21
βœ… 229 kj
Thursday 7/15/21
30 min Pop Ride
Cody Rigsby
131 kj
Tuesday 5/4/21
βœ… 319 kj
Wednesday 4/28/21
30 min Pop Ride
Cody Rigsby
114 kj
Wednesday 1/13/21
βœ… 348 kj
Wednesday 1/13/21
20 min 80s Ride
Cody Rigsby
85 kj
Tuesday 11/10/20
βœ… 204 kj
Friday 11/13/20
20 min Pop Ride
Erik JΓ€ger
100 kj
Thursday 7/23/20
βœ… 208 kj
Monday 7/13/20
20 min Pop Ride
Cody Rigsby
94 kj
Saturday 9/28/19
βœ… 196 kj
Sunday 9/29/19