Shake and Bake
Workouts
Sunday 11/17/19 @ 2:10 PM
87kj
79rpm
34%
14mph
Saturday 4/4/20 @ 4:43 PM
✅
98kj
85rpm
34%
15mph
Sunday 6/27/21 @ 3:23 PM
24kj
55rpm
34%
11mph
Friday 6/25/21 @ 1:46 AM
✅
47kj
85rpm
33%
14mph
Tuesday 5/4/21 @ 10:24 AM
131kj
66rpm
39%
14mph
Thursday 4/22/21 @ 1:12 AM
✅
162kj
73rpm
40%
15mph
Wednesday 4/21/21 @ 12:55 PM
62kj
64rpm
34%
12mph
Wednesday 4/21/21 @ 12:59 AM
✅
104kj
73rpm
39%
15mph
Friday 2/26/21 @ 12:59 PM
✅
49kj
0rpm
0%
0mph
Friday 4/9/21 @ 12:59 AM
39kj
79rpm
33%
13mph
Wednesday 1/13/21 @ 1:49 PM
114kj
58rpm
40%
13mph
Wednesday 1/13/21 @ 12:25 AM
✅
152kj
69rpm
40%
15mph
Tuesday 11/10/20 @ 1:37 PM
85kj
76rpm
34%
14mph
Tuesday 11/10/20 @ 2:13 AM
✅
137kj
77rpm
42%
17mph
Wednesday 10/21/20 @ 12:4 PM
122kj
68rpm
37%
14mph
Tuesday 10/20/20 @ 11:22 PM
✅
181kj
76rpm
41%
16mph
Saturday 1/18/20 @ 1:27 PM
131kj
66rpm
39%
14mph
Saturday 2/29/20 @ 5:11 PM
✅
169kj
76rpm
39%
16mph
Saturday 2/1/20 @ 1:4 PM
133kj
60rpm
41%
14mph
Tuesday 2/4/20 @ 2:17 AM
✅
171kj
66rpm
43%
16mph