Shake and Bake
Workouts
Wednesday 9/29/21 @ 12:22 PM
48kj
57rpm
33%
11mph
Wednesday 10/6/21 @ 11:30 PM
✅
91kj
64rpm
42%
14mph
Sunday 6/2/19 @ 12:40 PM
159kj
73rpm
40%
15mph
Saturday 3/21/20 @ 9:39 PM
✅
193kj
68rpm
45%
16mph
Saturday 4/17/21 @ 1:45 PM
144kj
80rpm
35%
15mph
Monday 2/10/20 @ 11:30 AM
✅
172kj
78rpm
39%
15mph
Monday 2/8/21 @ 2:8 PM
120kj
61rpm
39%
13mph
Thursday 2/11/21 @ 12:45 AM
✅
182kj
65rpm
45%
16mph
Monday 2/1/21 @ 1:28 PM
84kj
65rpm
38%
14mph
Wednesday 2/3/21 @ 12:55 AM
✅
104kj
69rpm
41%
15mph
Friday 10/9/20 @ 12:41 PM
78kj
62rpm
39%
13mph
Monday 10/5/20 @ 8:9 PM
✅
125kj
70rpm
44%
16mph
Saturday 8/15/20 @ 10:48 AM
112kj
60rpm
39%
13mph
Friday 7/31/20 @ 1:27 AM
✅
147kj
64rpm
42%
14mph
Sunday 4/5/20 @ 12:4 PM
114kj
64rpm
37%
13mph
Wednesday 4/1/20 @ 4:23 PM
✅
181kj
68rpm
42%
15mph
Wednesday 8/7/19 @ 12:5 PM
153kj
75rpm
38%
15mph
Saturday 3/14/20 @ 5:0 PM
✅
201kj
76rpm
43%
17mph
Thursday 2/13/20 @ 12:11 PM
150kj
72rpm
38%
15mph
Wednesday 2/12/20 @ 11:51 PM
✅
189kj
72rpm
43%
16mph
Workouts
112
kj
Saturday 8/15/20
114
kj
Sunday 4/5/20