Shake and Bake
Workouts
Monday 12/6/21 @ 3:39 PM
56kj
61rpm
34%
12mph
Sunday 1/23/22 @ 8:52 PM
✅
75kj
68rpm
36%
13mph
Tuesday 11/23/21 @ 1:55 PM
73kj
56rpm
34%
11mph
Saturday 11/6/21 @ 8:24 PM
✅
115kj
66rpm
37%
13mph
Sunday 2/7/21 @ 3:23 PM
✅
135kj
64rpm
40%
14mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Saturday 3/28/20 @ 11:34 AM
✅
87kj
71rpm
37%
14mph
Sunday 3/29/20 @ 9:28 PM
78kj
75rpm
34%
13mph
Tuesday 8/18/20 @ 12:32 PM
74kj
59rpm
39%
13mph
Saturday 8/29/20 @ 12:2 AM
✅
88kj
68rpm
39%
14mph
Friday 6/19/20 @ 11:32 AM
128kj
67rpm
38%
14mph
Friday 6/12/20 @ 9:58 PM
✅
138kj
70rpm
38%
14mph
Sunday 3/8/20 @ 12:48 PM
✅
84kj
66rpm
38%
14mph
Thursday 3/19/20 @ 10:12 PM
82kj
65rpm
38%
14mph
Sunday 12/29/19 @ 12:51 PM
✅
128kj
63rpm
39%
14mph
Friday 1/3/20 @ 10:25 PM
127kj
62rpm
39%
13mph
Saturday 12/7/19 @ 1:16 PM
✅
119kj
64rpm
38%
13mph
Thursday 12/12/19 @ 9:0 PM
113kj
65rpm
35%
12mph
Saturday 8/10/19 @ 11:23 AM
✅
140kj
73rpm
37%
14mph
Wednesday 8/28/19 @ 7:7 PM
123kj
72rpm
36%
14mph
Workouts
73
kj
Tuesday 11/23/21