Shake and Bake
Workouts
Wednesday 5/12/21 @ 12:42 PM
118kj
56rpm
41%
13mph
Thursday 5/27/21 @ 9:56 PM
✅
172kj
70rpm
42%
16mph
Friday 4/30/21 @ 9:59 PM
127kj
69rpm
37%
14mph
Sunday 5/9/21 @ 4:49 PM
✅
174kj
66rpm
44%
15mph
Sunday 3/7/21 @ 11:45 AM
138kj
65rpm
40%
14mph
Sunday 4/14/19 @ 9:37 PM
✅
139kj
61rpm
41%
14mph
Sunday 2/7/21 @ 4:28 PM
135kj
66rpm
39%
14mph
Saturday 10/10/20 @ 7:39 PM
✅
170kj
65rpm
44%
15mph
Wednesday 1/20/21 @ 1:35 PM
99kj
62rpm
42%
15mph
Thursday 1/28/21 @ 8:35 PM
✅
142kj
67rpm
47%
17mph
Friday 1/24/20 @ 12:55 PM
120kj
63rpm
38%
13mph
Saturday 1/16/21 @ 7:15 PM
✅
184kj
64rpm
46%
16mph
Saturday 5/9/20 @ 11:56 AM
✅
109kj
62rpm
37%
13mph
Saturday 4/21/18 @ 6:30 PM
105kj
60rpm
38%
12mph
Wednesday 4/22/20 @ 11:43 AM
128kj
64rpm
39%
14mph
Friday 4/10/20 @ 6:12 PM
✅
128kj
64rpm
42%
14mph
Saturday 5/11/19 @ 1:1 PM
86kj
60rpm
41%
13mph
Saturday 5/25/19 @ 6:28 PM
✅
90kj
59rpm
42%
14mph
Tuesday 2/26/19 @ 11:47 AM
126kj
62rpm
38%
13mph
Thursday 3/7/19 @ 11:41 PM
✅
128kj
56rpm
43%
13mph
Workouts
105
kj
Saturday 4/21/18
128
kj
Wednesday 4/22/20