Shake and Bake
Workouts
Wednesday 5/4/22 @ 1:0 PM
79kj
56rpm
35%
11mph
Wednesday 5/4/22 @ 2:56 AM
✅
229kj
78rpm
43%
18mph
Wednesday 5/19/21 @ 12:56 PM
78kj
66rpm
37%
13mph
Tuesday 5/18/21 @ 12:13 AM
✅
161kj
82rpm
43%
18mph
Friday 1/7/22 @ 1:50 PM
116kj
68rpm
37%
13mph
Sunday 1/2/22 @ 9:13 PM
✅
259kj
82rpm
44%
19mph
Monday 9/20/21 @ 12:6 PM
78kj
68rpm
36%
13mph
Tuesday 9/21/21 @ 1:33 AM
✅
129kj
88rpm
37%
17mph
Monday 6/28/21 @ 12:57 PM
79kj
60rpm
33%
11mph
Friday 6/25/21 @ 9:28 PM
✅
226kj
82rpm
41%
18mph
Tuesday 5/4/21 @ 10:24 AM
131kj
66rpm
39%
14mph
Tuesday 4/20/21 @ 3:57 AM
✅
233kj
77rpm
44%
18mph
Wednesday 4/14/21 @ 12:13 PM
90kj
64rpm
40%
14mph
Saturday 4/17/21 @ 4:8 AM
✅
153kj
78rpm
43%
18mph
Wednesday 1/13/21 @ 1:49 PM
114kj
58rpm
40%
13mph
Friday 1/15/21 @ 8:38 PM
✅
223kj
76rpm
43%
17mph
Saturday 11/28/20 @ 1:38 PM
106kj
58rpm
39%
13mph
Friday 11/27/20 @ 11:15 PM
✅
173kj
64rpm
43%
15mph
Wednesday 10/21/20 @ 12:4 PM
122kj
68rpm
37%
14mph
Saturday 10/24/20 @ 12:26 AM
✅
239kj
79rpm
43%
18mph
Workouts
116
kj
Friday 1/7/22
106
kj
Saturday 11/28/20