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Shake and Bake
amyliftsnspins
Havertown, PA
0
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
32 🔥
Beat amyliftsnspins
Workouts
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Saturday 8/5/23 @ 4:55 PM
kj
rpm
%
0
mph
30 min Barbie Ride
Olivia Amato
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Monday 7/31/23 @ 3:17 PM
✅
114
kj
66
rpm
36
%
13
mph
Tuesday 7/19/22 @ 10:44 AM
kj
rpm
%
0
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Monday 7/18/22 @ 3:9 PM
✅
108
kj
69
rpm
35
%
13
mph
Tuesday 5/3/22 @ 10:13 AM
kj
rpm
%
0
mph
20 min 90s Rock Ride
Emma Lovewell
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Monday 5/2/22 @ 3:22 PM
✅
68
kj
70
rpm
33
%
13
mph
Monday 1/31/22 @ 11:29 AM
kj
rpm
%
0
mph
30 min EMINEM Ride
Denis Morton
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Monday 1/31/22 @ 4:32 PM
✅
111
kj
66
rpm
37
%
13
mph
Saturday 1/1/22 @ 7:59 PM
kj
rpm
%
0
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Monday 12/27/21 @ 4:13 PM
✅
128
kj
69
rpm
38
%
14
mph
Saturday 8/14/21 @ 11:16 AM
kj
rpm
%
0
mph
30 min Aretha Franklin Ride
Robin Arzón
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Friday 8/13/21 @ 2:57 PM
✅
117
kj
67
rpm
37
%
13
mph
Saturday 11/21/20 @ 5:43 PM
kj
rpm
%
0
mph
45 min All For One Ride
Multiple Instructors
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Saturday 7/4/20 @ 3:9 PM
✅
199
kj
70
rpm
39
%
14
mph
Tuesday 5/18/21 @ 10:57 AM
kj
rpm
%
0
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Monday 3/29/21 @ 2:37 PM
✅
142
kj
73
rpm
38
%
15
mph
Wednesday 5/12/21 @ 10:54 AM
kj
rpm
%
0
mph
30 min The Last Dance Ride
Alex Toussaint
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Monday 5/18/20 @ 3:52 PM
✅
161
kj
75
rpm
40
%
15
mph
Friday 1/8/21 @ 11:19 AM
kj
rpm
%
0
mph
30 min Madonna Ride
Robin Arzón
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Wednesday 7/1/20 @ 2:20 PM
✅
131
kj
67
rpm
40
%
14
mph
Previous Workouts
Next Workouts
amyliftsnspins
Havertown, PA
0
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
32 🔥
Beat amyliftsnspins
Workouts
Previous Workouts
Next Workouts
30 min Barbie Ride
Olivia Amato
View Class
Share
kj
Saturday 8/5/23
✅
114
kj
Monday 7/31/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
kj
Tuesday 7/19/22
✅
108
kj
Monday 7/18/22
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
kj
Tuesday 5/3/22
✅
68
kj
Monday 5/2/22
30 min EMINEM Ride
Denis Morton
View Class
Share
kj
Monday 1/31/22
✅
111
kj
Monday 1/31/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
kj
Saturday 1/1/22
✅
128
kj
Monday 12/27/21
30 min Aretha Franklin Ride
Robin Arzón
View Class
Share
kj
Saturday 8/14/21
✅
117
kj
Friday 8/13/21
45 min All For One Ride
Multiple Instructors
View Class
Share
kj
Saturday 11/21/20
✅
199
kj
Saturday 7/4/20
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
kj
Tuesday 5/18/21
✅
142
kj
Monday 3/29/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
kj
Wednesday 5/12/21
✅
161
kj
Monday 5/18/20
30 min Madonna Ride
Robin Arzón
View Class
Share
kj
Friday 1/8/21
✅
131
kj
Wednesday 7/1/20
Previous Workouts
Next Workouts