Shake and Bake
VS
Workouts
Monday 8/22/22 @ 10:52 AM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 11:48 AM
✅
211kj
76rpm
43%
17mph
Tuesday 8/4/20 @ 8:30 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 12:6 PM
✅
464kj
82rpm
47%
20mph
Friday 4/22/22 @ 10:27 AM
kj
rpm
%
0mph
Thursday 4/21/22 @ 11:32 AM
✅
241kj
78rpm
44%
18mph
Thursday 12/10/20 @ 7:31 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:48 PM
✅
289kj
83rpm
46%
19mph
Friday 7/16/21 @ 10:34 AM
kj
rpm
%
0mph
Thursday 11/25/21 @ 5:51 PM
✅
166kj
90rpm
40%
18mph
Monday 8/9/21 @ 10:50 AM
kj
rpm
%
0mph
Monday 9/13/21 @ 11:53 AM
✅
450kj
73rpm
51%
19mph
Saturday 2/13/21 @ 3:39 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 1:2 PM
✅
217kj
84rpm
40%
17mph
Saturday 5/8/21 @ 10:53 AM
kj
rpm
%
0mph
Monday 5/17/21 @ 11:23 AM
✅
182kj
80rpm
46%
19mph
Tuesday 3/30/21 @ 10:57 AM
kj
rpm
%
0mph
Friday 3/6/20 @ 12:59 PM
✅
278kj
78rpm
47%
19mph
Friday 2/5/21 @ 4:46 PM
kj
rpm
%
0mph
Saturday 8/17/19 @ 9:20 PM
✅
284kj
78rpm
46%
19mph
amyliftsnspins
Havertown, PA
0
VS
alwaysbebetter
Maryland 🦀
46
🔥