Shake and Bake

Workouts

Monday 4/11/22 @ 10:46 AM
kj
rpm
%
0mph
10 min Tabata Ride
Robin Arzón
Friday 3/12/21 @ 8:57 PM
✅
65kj
59rpm
51%
15mph
Saturday 1/29/22 @ 4:5 PM
kj
rpm
%
0mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 5:1 PM
✅
204kj
79rpm
41%
17mph
Saturday 1/1/22 @ 7:59 PM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/1/22 @ 7:19 PM
✅
175kj
88rpm
35%
16mph
Saturday 8/28/21 @ 11:51 AM
kj
rpm
%
0mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Monday 11/15/21 @ 9:45 PM
✅
147kj
78rpm
42%
17mph

Workouts

10 min Tabata Ride
Robin Arzón
kj
Monday 4/11/22
✅ 65 kj
Friday 3/12/21
30 min Encanto Ride
Robin Arzón
kj
Saturday 1/29/22
✅ 204 kj
Wednesday 1/26/22
30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Saturday 1/1/22
✅ 175 kj
Saturday 1/1/22
20 min AFO Ride: Imagine Dragons
Sam Yo
kj
Saturday 8/28/21
✅ 147 kj
Monday 11/15/21