Shake and Bake
Workouts
Friday 5/21/21 @ 8:50 PM
473kj
88rpm
40%
18mph
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
Sunday 4/17/22 @ 8:51 PM
537kj
88rpm
41%
19mph
Friday 4/15/22 @ 9:47 PM
✅
621kj
92rpm
44%
20mph
Saturday 1/22/22 @ 9:37 PM
412kj
93rpm
40%
19mph
Friday 4/1/22 @ 10:4 PM
✅
454kj
89rpm
44%
20mph
Thursday 10/14/21 @ 11:51 PM
378kj
88rpm
41%
19mph
Monday 10/18/21 @ 10:21 PM
✅
409kj
0rpm
43%
19mph
Thursday 9/30/21 @ 11:53 PM
400kj
89rpm
41%
19mph
Monday 10/4/21 @ 2:9 PM
✅
437kj
89rpm
43%
20mph
Tuesday 12/15/20 @ 2:6 AM
486kj
84rpm
42%
18mph
Saturday 12/12/20 @ 4:17 PM
✅
536kj
86rpm
42%
18mph
Thursday 10/15/20 @ 1:9 AM
329kj
86rpm
40%
18mph
Tuesday 10/13/20 @ 10:15 PM
✅
416kj
92rpm
43%
20mph
Wednesday 2/3/21 @ 1:7 AM
370kj
82rpm
43%
18mph
Monday 2/1/21 @ 10:50 PM
✅
430kj
90rpm
42%
19mph
Thursday 6/4/20 @ 9:42 PM
331kj
85rpm
40%
18mph
Tuesday 6/2/20 @ 4:3 PM
✅
466kj
90rpm
44%
20mph
Sunday 5/10/20 @ 5:7 PM
175kj
73rpm
49%
19mph
Friday 5/8/20 @ 6:18 PM
✅
197kj
76rpm
49%
19mph
Workouts
378
kj
Thursday 10/14/21
329
kj
Thursday 10/15/20