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Shake and Bake
amyleah
Granite Falls, NC ❤️ PZP
30 🔥
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
13
Beat amyleah
Workouts
Previous Workouts
Next Workouts
Wednesday 11/16/22 @ 4:55 PM
320
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 7/22/20 @ 1:54 PM
✅
367
kj
87
rpm
41
%
18
mph
Sunday 7/18/21 @ 6:54 PM
162
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/22/21 @ 2:29 PM
✅
301
kj
90
rpm
38
%
17
mph
Thursday 2/18/21 @ 3:0 PM
✅
379
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 9/10/20 @ 7:24 PM
318
kj
83
rpm
39
%
17
mph
Saturday 10/17/20 @ 8:7 PM
224
kj
77
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/20/20 @ 9:12 PM
✅
246
kj
77
rpm
46
%
18
mph
Monday 2/4/19 @ 6:48 PM
✅
379
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 1:19 PM
324
kj
82
rpm
41
%
17
mph
Sunday 7/21/19 @ 5:0 PM
✅
492
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/3/20 @ 1:38 PM
409
kj
84
rpm
40
%
17
mph
Saturday 2/9/19 @ 1:54 AM
✅
414
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 1:53 PM
299
kj
82
rpm
39
%
16
mph
Monday 5/13/19 @ 5:48 PM
✅
262
kj
84
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 7:37 PM
198
kj
90
rpm
37
%
17
mph
Monday 9/2/19 @ 6:53 PM
217
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 8:43 PM
✅
292
kj
88
rpm
37
%
17
mph
Monday 8/19/19 @ 1:47 PM
✅
542
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 1:15 PM
356
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
amyleah
Granite Falls, NC ❤️ PZP
30 🔥
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
13
Beat amyleah
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Wednesday 11/16/22
✅
367
kj
Wednesday 7/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Sunday 7/18/21
✅
301
kj
Thursday 7/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
379
kj
Thursday 2/18/21
318
kj
Thursday 9/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
224
kj
Saturday 10/17/20
✅
246
kj
Tuesday 10/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Monday 2/4/19
324
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Sunday 7/21/19
409
kj
Friday 4/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
414
kj
Saturday 2/9/19
299
kj
Wednesday 4/1/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
262
kj
Monday 5/13/19
198
kj
Tuesday 10/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Monday 9/2/19
✅
292
kj
Tuesday 8/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
542
kj
Monday 8/19/19
356
kj
Saturday 8/24/19
Previous Workouts
Next Workouts