Shake and Bake
Workouts
Saturday 11/12/22 @ 4:59 PM
✅
255kj
79rpm
44%
18mph
Sunday 2/26/23 @ 1:1 PM
239kj
81rpm
42%
18mph
Tuesday 4/20/21 @ 8:13 PM
✅
238kj
87rpm
41%
18mph
Sunday 9/20/20 @ 10:44 PM
214kj
85rpm
39%
17mph
Sunday 4/28/19 @ 2:1 PM
✅
653kj
83rpm
44%
19mph
Saturday 2/9/19 @ 5:40 PM
546kj
78rpm
42%
18mph
Saturday 1/4/20 @ 1:1 AM
✅
137kj
80rpm
41%
17mph
Wednesday 1/8/20 @ 11:58 AM
134kj
76rpm
42%
17mph
Friday 9/20/19 @ 1:32 PM
✅
404kj
91rpm
41%
19mph
Tuesday 9/17/19 @ 11:10 AM
342kj
77rpm
43%
17mph
Monday 4/29/19 @ 11:5 PM
✅
236kj
90rpm
39%
18mph
Sunday 5/5/19 @ 10:19 PM
198kj
78rpm
40%
16mph
Thursday 5/2/19 @ 3:10 PM
✅
354kj
89rpm
38%
17mph
Wednesday 5/1/19 @ 4:46 PM
296kj
84rpm
34%
15mph
Thursday 4/11/19 @ 2:45 PM
✅
403kj
90rpm
42%
19mph
Tuesday 4/16/19 @ 2:7 AM
324kj
78rpm
41%
17mph
Saturday 4/6/19 @ 11:7 PM
✅
59kj
93rpm
35%
16mph
Saturday 2/2/19 @ 2:48 PM
16kj
37rpm
34%
7mph
Thursday 1/31/19 @ 6:51 PM
✅
367kj
91rpm
41%
19mph
Thursday 1/31/19 @ 11:47 AM
276kj
82rpm
38%
16mph
Workouts
214
kj
Sunday 9/20/20
546
kj
Saturday 2/9/19
198
kj
Sunday 5/5/19
276
kj
Thursday 1/31/19