Shake and Bake
Workouts
Saturday 11/12/22 @ 4:59 PM
255kj
79rpm
44%
18mph
Wednesday 9/11/19 @ 10:51 PM
✅
402kj
86rpm
51%
22mph
Thursday 4/29/21 @ 1:47 PM
205kj
86rpm
41%
18mph
Saturday 3/20/21 @ 8:47 PM
✅
689kj
83rpm
55%
23mph
Saturday 3/6/21 @ 6:45 PM
731kj
83rpm
42%
18mph
Friday 5/3/19 @ 3:52 PM
✅
1114kj
87rpm
49%
22mph
Monday 1/25/21 @ 10:18 PM
232kj
60rpm
39%
12mph
Tuesday 2/16/21 @ 10:18 PM
✅
648kj
88rpm
51%
23mph
Sunday 4/28/19 @ 2:1 PM
653kj
83rpm
44%
19mph
Saturday 2/9/19 @ 5:42 PM
✅
931kj
84rpm
50%
22mph
Monday 1/18/21 @ 10:7 PM
359kj
87rpm
41%
18mph
Monday 12/28/20 @ 9:15 PM
✅
621kj
82rpm
53%
23mph
Monday 4/29/19 @ 11:5 PM
236kj
90rpm
39%
18mph
Wednesday 4/24/19 @ 11:29 PM
✅
391kj
90rpm
49%
22mph
Friday 8/2/19 @ 8:54 PM
129kj
83rpm
40%
17mph
Monday 8/26/19 @ 9:36 PM
✅
616kj
88rpm
50%
22mph
Wednesday 7/3/19 @ 6:23 PM
525kj
87rpm
42%
19mph
Friday 7/26/19 @ 8:38 PM
✅
777kj
88rpm
49%
22mph
Saturday 5/11/19 @ 1:25 AM
245kj
85rpm
42%
18mph
Thursday 5/9/19 @ 12:10 AM
✅
407kj
90rpm
49%
22mph
Workouts
731
kj
Saturday 3/6/21
653
kj
Sunday 4/28/19
359
kj
Monday 1/18/21
236
kj
Monday 4/29/19