Shake and Bake
VS
Workouts
Monday 2/22/21 @ 11:55 AM
✅
352kj
92rpm
37%
17mph
Wednesday 2/24/21 @ 1:15 AM
345kj
84rpm
38%
17mph
Tuesday 4/20/21 @ 8:13 PM
✅
238kj
87rpm
41%
18mph
Wednesday 11/20/19 @ 1:20 AM
203kj
80rpm
40%
17mph
Saturday 2/27/21 @ 8:8 PM
✅
552kj
87rpm
43%
19mph
Saturday 12/12/20 @ 7:46 PM
508kj
80rpm
43%
18mph
Tuesday 4/7/20 @ 9:32 PM
128kj
83rpm
39%
17mph
Wednesday 12/2/20 @ 2:15 AM
✅
229kj
80rpm
41%
17mph
Friday 9/20/19 @ 1:32 PM
✅
404kj
91rpm
41%
19mph
Thursday 11/26/20 @ 5:53 PM
376kj
75rpm
45%
18mph
Tuesday 4/2/19 @ 6:12 PM
320kj
80rpm
39%
17mph
Friday 10/2/20 @ 12:45 AM
✅
355kj
79rpm
45%
19mph
Tuesday 10/8/19 @ 2:31 PM
✅
239kj
90rpm
40%
18mph
Tuesday 4/14/20 @ 9:15 PM
222kj
84rpm
40%
17mph
Saturday 9/7/19 @ 9:47 PM
109kj
85rpm
40%
17mph
Saturday 2/1/20 @ 4:19 PM
✅
363kj
83rpm
42%
18mph
Saturday 4/6/19 @ 11:7 PM
✅
59kj
93rpm
35%
16mph
Tuesday 7/2/19 @ 1:29 AM
40kj
89rpm
30%
14mph
Thursday 5/30/19 @ 2:37 PM
✅
192kj
80rpm
46%
19mph
Wednesday 5/29/19 @ 1:52 PM
134kj
77rpm
40%
16mph
amyleah
Granite Falls, NC ❤️ PZP
66
🔥
VS
amk_iamthestorm
Asheville NC
42
Workouts
203
kj
Wednesday 11/20/19
128
kj
Tuesday 4/7/20
320
kj
Tuesday 4/2/19
222
kj
Tuesday 4/14/20