Shake and Bake

Workouts

Wednesday 11/11/20 @ 1:23 AM
231kj
79rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
327kj
75rpm
52%
21mph
Monday 8/31/20 @ 1:56 PM
245kj
72rpm
47%
18mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Tuesday 9/1/20 @ 4:58 PM
356kj
79rpm
52%
21mph
Monday 8/24/20 @ 2:31 PM
249kj
83rpm
42%
18mph
30 min Queen Rock Ride
Denis Morton
Tuesday 1/15/19 @ 3:3 PM
355kj
81rpm
51%
21mph
Thursday 3/5/20 @ 9:32 PM
90kj
81rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:18 PM
437kj
82rpm
55%
23mph
Friday 10/11/19 @ 1:29 PM
254kj
79rpm
45%
18mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 10:48 PM
348kj
82rpm
50%
21mph
Wednesday 8/7/19 @ 3:41 PM
49kj
91rpm
33%
15mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Wednesday 7/24/19 @ 10:25 PM
708kj
81rpm
57%
24mph
Thursday 7/18/19 @ 8:53 PM
24kj
85rpm
34%
15mph
45 min MusicFest Ride
Jess King
Wednesday 7/17/19 @ 5:9 PM
657kj
82rpm
55%
23mph
Sunday 6/2/19 @ 8:10 PM
258kj
82rpm
44%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 4:21 PM
470kj
84rpm
56%
24mph
Sunday 3/17/19 @ 7:1 PM
238kj
86rpm
49%
21mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 4/30/19 @ 4:56 PM
316kj
90rpm
53%
24mph
Wednesday 12/5/18 @ 6:14 PM
348kj
75rpm
44%
18mph
45 min Elton John Ride
Jess King
Monday 12/24/18 @ 12:24 AM
463kj
73rpm
51%
20mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
231 kj
Wednesday 11/11/20
327 kj
Tuesday 11/10/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
245 kj
Monday 8/31/20
356 kj
Tuesday 9/1/20
30 min Queen Rock Ride
Denis Morton
249 kj
Monday 8/24/20
355 kj
Tuesday 1/15/19
30 min XOXO, Cody
Cody Rigsby
90 kj
Thursday 3/5/20
437 kj
Wednesday 2/12/20
30 min The Jess King Experience
Jess King
254 kj
Friday 10/11/19
348 kj
Friday 10/11/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
49 kj
Wednesday 8/7/19
708 kj
Wednesday 7/24/19
45 min MusicFest Ride
Jess King
24 kj
Thursday 7/18/19
657 kj
Wednesday 7/17/19
30 min Backstreet Boys Ride
Cody Rigsby
258 kj
Sunday 6/2/19
470 kj
Friday 5/17/19
20 min FTP Test Ride
Matt Wilpers
238 kj
Sunday 3/17/19
316 kj
Tuesday 4/30/19
45 min Elton John Ride
Jess King
348 kj
Wednesday 12/5/18
463 kj
Monday 12/24/18