Shake and Bake

Workouts

Sunday 4/26/20 @ 3:23 PM
250kj
84rpm
42%
18mph
30 min HIIT Ride
Olivia Amato
Tuesday 4/21/20 @ 9:34 AM
265kj
77rpm
46%
19mph
Monday 12/3/18 @ 7:4 PM
223kj
80rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/17/20 @ 10:30 AM
235kj
71rpm
47%
18mph
Monday 3/30/20 @ 4:44 PM
225kj
80rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 9:37 AM
249kj
73rpm
48%
18mph
Wednesday 10/16/19 @ 3:31 PM
13kj
90rpm
33%
15mph
20 min HIIT Ride
Hannah Corbin
Friday 10/18/19 @ 9:2 AM
150kj
70rpm
48%
18mph
Friday 8/2/19 @ 1:8 AM
162kj
79rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 11:28 AM
179kj
65rpm
54%
19mph
Friday 6/28/19 @ 11:55 PM
217kj
77rpm
43%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:9 PM
241kj
71rpm
48%
18mph
Wednesday 2/6/19 @ 12:50 AM
238kj
77rpm
44%
18mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 10:29 AM
207kj
61rpm
50%
17mph
Tuesday 1/1/19 @ 6:32 PM
79kj
85rpm
34%
15mph
15 min Low Impact Ride
Christine D'Ercole
Saturday 1/12/19 @ 4:16 PM
78kj
70rpm
40%
15mph
Wednesday 1/2/19 @ 10:13 PM
247kj
81rpm
44%
18mph
30 min Groove Ride
Cody Rigsby
Sunday 1/6/19 @ 5:10 PM
163kj
64rpm
45%
16mph

Workouts

30 min HIIT Ride
Olivia Amato
250 kj
Sunday 4/26/20
265 kj
Tuesday 4/21/20
30 min The Greatest Showman Ride
Robin Arzón
223 kj
Monday 12/3/18
235 kj
Friday 4/17/20
30 min Pop Ride
Cody Rigsby
225 kj
Monday 3/30/20
249 kj
Tuesday 3/31/20
20 min HIIT Ride
Hannah Corbin
13 kj
Wednesday 10/16/19
150 kj
Friday 10/18/19
20 min Pop Ride
Cody Rigsby
162 kj
Friday 8/2/19
179 kj
Friday 8/16/19
30 min Madonna Ride
Robin Arzón
217 kj
Friday 6/28/19
241 kj
Saturday 6/29/19
30 min Premiere Ride
Olivia Amato
238 kj
Wednesday 2/6/19
207 kj
Wednesday 2/6/19
15 min Low Impact Ride
Christine D'Ercole
79 kj
Tuesday 1/1/19
78 kj
Saturday 1/12/19
30 min Groove Ride
Cody Rigsby
247 kj
Wednesday 1/2/19
163 kj
Sunday 1/6/19