Shake and Bake
Workouts
Saturday 1/22/22 @ 8:33 PM
101kj
81rpm
36%
15mph
Wednesday 1/19/22 @ 9:51 PM
✅
161kj
74rpm
46%
18mph
Tuesday 1/4/22 @ 2:19 PM
140kj
89rpm
32%
15mph
Friday 12/10/21 @ 6:36 PM
✅
209kj
74rpm
44%
17mph
Thursday 12/2/21 @ 9:42 PM
✅
95kj
86rpm
33%
15mph
Wednesday 11/24/21 @ 2:30 AM
94kj
76rpm
35%
14mph
Wednesday 9/29/21 @ 1:36 PM
179kj
70rpm
40%
16mph
Tuesday 10/13/20 @ 11:22 PM
✅
280kj
78rpm
48%
19mph
Thursday 9/9/21 @ 1:41 PM
146kj
69rpm
39%
15mph
Thursday 2/13/20 @ 5:14 PM
✅
237kj
81rpm
43%
18mph
Saturday 7/24/21 @ 10:9 PM
86kj
85rpm
33%
14mph
Tuesday 3/3/20 @ 5:47 PM
✅
184kj
82rpm
46%
19mph
Saturday 7/24/21 @ 1:58 PM
146kj
71rpm
33%
12mph
Thursday 7/4/19 @ 2:4 PM
✅
326kj
83rpm
42%
18mph
Monday 7/19/21 @ 2:9 PM
108kj
74rpm
41%
16mph
Monday 2/8/21 @ 7:9 PM
✅
129kj
87rpm
37%
17mph
Tuesday 5/25/21 @ 12:46 PM
138kj
73rpm
37%
14mph
Friday 1/29/21 @ 3:38 AM
✅
251kj
74rpm
47%
18mph
Friday 5/21/21 @ 1:5 PM
132kj
73rpm
36%
14mph
Saturday 5/1/21 @ 12:27 AM
✅
177kj
79rpm
38%
16mph
Workouts
94
kj
Wednesday 11/24/21
86
kj
Saturday 7/24/21
146
kj
Saturday 7/24/21
138
kj
Tuesday 5/25/21