Shake and Bake
Workouts
Saturday 11/24/18 @ 2:35 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 10:10 PM
✅
273kj
72rpm
58%
22mph
Friday 5/15/20 @ 2:14 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 4:29 PM
✅
380kj
76rpm
55%
22mph
Sunday 5/10/20 @ 7:42 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 6:0 PM
✅
405kj
71rpm
59%
22mph
Saturday 12/9/17 @ 3:55 PM
205kj
65rpm
40%
14mph
Friday 5/17/19 @ 12:27 AM
✅
242kj
76rpm
54%
21mph
Wednesday 4/25/18 @ 7:17 PM
kj
rpm
%
0mph
Friday 11/30/18 @ 6:36 PM
✅
375kj
70rpm
57%
22mph
Monday 2/19/18 @ 1:56 AM
kj
rpm
%
0mph
Friday 10/19/18 @ 4:11 PM
✅
719kj
73rpm
55%
21mph
Sunday 4/22/18 @ 2:31 PM
kj
rpm
%
0mph
Saturday 9/22/18 @ 2:29 PM
✅
783kj
74rpm
57%
22mph
Wednesday 9/5/18 @ 1:4 PM
51kj
62rpm
36%
12mph
Saturday 8/18/18 @ 1:13 PM
✅
160kj
76rpm
52%
20mph
Monday 6/11/18 @ 11:12 AM
kj
rpm
%
0mph
Sunday 6/3/18 @ 7:14 PM
✅
336kj
75rpm
52%
21mph
Sunday 3/18/18 @ 2:12 PM
kj
rpm
%
0mph
Saturday 3/17/18 @ 7:27 PM
✅
168kj
82rpm
40%
17mph
Workouts
kj
Sunday 5/10/20