Shake and Bake
Workouts
Tuesday 9/13/22 @ 9:40 AM
35kj
68rpm
26%
10mph
Wednesday 8/17/22 @ 10:47 AM
✅
83kj
72rpm
36%
14mph
Saturday 1/18/20 @ 5:58 PM
✅
312kj
79rpm
35%
15mph
Sunday 4/24/22 @ 1:44 PM
93kj
41rpm
27%
6mph
Thursday 9/2/21 @ 3:30 PM
131kj
77rpm
34%
14mph
Friday 9/3/21 @ 1:58 PM
✅
156kj
79rpm
37%
15mph
Sunday 3/29/20 @ 3:38 PM
✅
45kj
81rpm
34%
15mph
Monday 1/4/21 @ 12:29 PM
28kj
73rpm
30%
11mph
Thursday 3/19/20 @ 2:23 PM
✅
166kj
79rpm
37%
15mph
Thursday 3/19/20 @ 2:28 PM
140kj
74rpm
37%
14mph
Tuesday 1/14/20 @ 10:40 AM
✅
168kj
66rpm
42%
15mph
Tuesday 1/14/20 @ 9:51 AM
128kj
57rpm
41%
13mph
Friday 12/6/19 @ 10:36 AM
✅
120kj
63rpm
37%
12mph
Sunday 12/1/19 @ 3:23 PM
105kj
54rpm
40%
11mph
Monday 11/18/19 @ 10:31 AM
✅
156kj
75rpm
38%
15mph
Wednesday 10/9/19 @ 8:42 PM
134kj
67rpm
38%
14mph
Friday 11/15/19 @ 10:40 AM
✅
169kj
73rpm
41%
16mph
Tuesday 7/9/19 @ 2:19 PM
161kj
73rpm
39%
15mph
Tuesday 7/30/19 @ 9:51 AM
89kj
74rpm
35%
14mph
Thursday 8/1/19 @ 7:30 PM
✅
107kj
80rpm
37%
15mph
Workouts
93
kj
Sunday 4/24/22