Shake and Bake

Workouts

Sunday 11/19/23 @ 12:59 PM
59kj
39rpm
37%
8mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Saturday 12/3/22 @ 1:14 PM
βœ…
154kj
67rpm
41%
15mph
Thursday 8/8/19 @ 10:28 AM
95kj
59rpm
36%
12mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 8/8/19 @ 12:22 AM
βœ…
266kj
80rpm
46%
19mph
Thursday 2/3/22 @ 12:34 PM
74kj
64rpm
37%
12mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:58 PM
βœ…
178kj
79rpm
39%
16mph
Monday 4/19/21 @ 12:54 PM
50kj
68rpm
40%
15mph
30 min Verzuz Two for One Ride
Cody & Emma
Saturday 4/3/21 @ 12:49 PM
βœ…
193kj
84rpm
38%
17mph
Friday 4/2/21 @ 12:28 PM
105kj
50rpm
42%
12mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/31/21 @ 11:33 PM
βœ…
228kj
82rpm
42%
18mph
Wednesday 10/28/20 @ 2:2 PM
75kj
57rpm
33%
10mph
30 min Pop Ride
Tunde Oyeneyin
Thursday 10/29/20 @ 1:35 AM
βœ…
216kj
76rpm
43%
17mph
Tuesday 2/11/20 @ 12:22 PM
127kj
57rpm
33%
11mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
βœ…
338kj
81rpm
42%
18mph
Monday 5/18/20 @ 12:42 PM
32kj
35rpm
20%
5mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 12:39 AM
βœ…
255kj
85rpm
43%
19mph
Thursday 3/19/20 @ 12:1 PM
80kj
54rpm
36%
11mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Wednesday 3/18/20 @ 12:32 AM
βœ…
250kj
78rpm
45%
18mph
Thursday 1/23/20 @ 12:36 PM
100kj
53rpm
39%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/5/20 @ 1:40 AM
βœ…
288kj
71rpm
51%
19mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
59 kj
Sunday 11/19/23
βœ… 154 kj
Saturday 12/3/22
30 min Lizzo Ride
Robin ArzΓ³n
95 kj
Thursday 8/8/19
βœ… 266 kj
Thursday 8/8/19
30 min EMINEM Ride
Denis Morton
74 kj
Thursday 2/3/22
βœ… 178 kj
Sunday 1/30/22
30 min Verzuz Two for One Ride
Cody & Emma
50 kj
Monday 4/19/21
βœ… 193 kj
Saturday 4/3/21
30 min The Chicks Ride
Christine D'Ercole
105 kj
Friday 4/2/21
βœ… 228 kj
Wednesday 3/31/21
30 min Pop Ride
Tunde Oyeneyin
75 kj
Wednesday 10/28/20
βœ… 216 kj
Thursday 10/29/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
127 kj
Tuesday 2/11/20
βœ… 338 kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
32 kj
Monday 5/18/20
βœ… 255 kj
Wednesday 5/20/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
80 kj
Thursday 3/19/20
βœ… 250 kj
Wednesday 3/18/20
30 min XOXO, Cody
Cody Rigsby
100 kj
Thursday 1/23/20
βœ… 288 kj
Thursday 3/5/20