Shake and Bake

Workouts

Sunday 11/20/22 @ 1:36 PM
βœ…
101kj
62rpm
36%
12mph
30 min LOL Cody
Cody Rigsby
Wednesday 11/23/22 @ 2:38 AM
kj
rpm
%
0mph
Saturday 1/29/22 @ 2:45 PM
βœ…
101kj
62rpm
43%
15mph
20 min AT's Ride to Greatness
Alex Toussaint
Friday 1/28/22 @ 1:35 AM
0kj
27rpm
0%
2mph
Sunday 1/23/22 @ 1:0 PM
βœ…
102kj
56rpm
39%
12mph
30 min Disney Ride
Emma Lovewell
Thursday 1/27/22 @ 1:41 AM
17kj
37rpm
19%
6mph
Saturday 11/6/21 @ 10:13 PM
βœ…
46kj
25rpm
39%
6mph
30 min 5-Year Anniversary Ride
Ally Love
Monday 11/8/21 @ 1:43 AM
kj
rpm
%
0mph
Thursday 4/22/21 @ 1:46 PM
βœ…
201kj
58rpm
48%
16mph
30 min HIIT Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 6:56 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 8:12 PM
βœ…
57kj
52rpm
36%
10mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 11:48 PM
3kj
33rpm
19%
3mph
Thursday 12/10/20 @ 2:5 PM
βœ…
109kj
56rpm
40%
12mph
30 min Pop Holiday Ride
Ally Love
Friday 12/11/20 @ 12:50 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 12:34 PM
βœ…
83kj
46rpm
39%
10mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph
Thursday 10/15/20 @ 12:52 PM
βœ…
145kj
61rpm
43%
14mph
30 min Hamilton Ride
Robin ArzΓ³n
Tuesday 10/20/20 @ 12:3 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 11:59 AM
βœ…
76kj
47rpm
37%
10mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/25/20 @ 12:24 AM
0kj
36rpm
19%
4mph

Workouts

30 min LOL Cody
Cody Rigsby
βœ… 101 kj
Sunday 11/20/22
kj
Wednesday 11/23/22
20 min AT's Ride to Greatness
Alex Toussaint
βœ… 101 kj
Saturday 1/29/22
0 kj
Friday 1/28/22
30 min Disney Ride
Emma Lovewell
βœ… 102 kj
Sunday 1/23/22
17 kj
Thursday 1/27/22
30 min 5-Year Anniversary Ride
Ally Love
βœ… 46 kj
Saturday 11/6/21
kj
Monday 11/8/21
30 min HIIT Ride
Tunde Oyeneyin
βœ… 201 kj
Thursday 4/22/21
kj
Sunday 3/21/21
20 min Holiday Ride
Kendall Toole
βœ… 57 kj
Monday 12/7/20
3 kj
Tuesday 12/8/20
30 min Pop Holiday Ride
Ally Love
βœ… 109 kj
Thursday 12/10/20
kj
Friday 12/11/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 83 kj
Thursday 1/2/20
0 kj
Monday 11/9/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 145 kj
Thursday 10/15/20
kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
βœ… 76 kj
Friday 9/11/20
0 kj
Friday 9/25/20