Shake and Bake
Workouts
Monday 5/29/23 @ 11:55 PM
49kj
37rpm
42%
8mph
Wednesday 5/24/23 @ 8:7 PM
✅
106kj
60rpm
38%
13mph
Sunday 11/20/22 @ 1:36 PM
101kj
62rpm
36%
12mph
Tuesday 11/29/22 @ 12:20 AM
✅
113kj
67rpm
36%
13mph
Thursday 4/9/20 @ 7:24 PM
34kj
25rpm
35%
5mph
Wednesday 10/13/21 @ 12:42 AM
✅
115kj
54rpm
39%
11mph
Saturday 10/22/22 @ 1:45 AM
42kj
60rpm
36%
12mph
Wednesday 9/28/22 @ 3:5 AM
✅
75kj
65rpm
37%
13mph
Thursday 2/17/22 @ 4:41 PM
60kj
54rpm
37%
11mph
Thursday 2/17/22 @ 2:3 AM
✅
85kj
76rpm
35%
14mph
Wednesday 9/9/20 @ 10:4 PM
89kj
53rpm
38%
11mph
Sunday 8/16/20 @ 7:31 PM
✅
143kj
75rpm
37%
14mph
Tuesday 9/8/20 @ 1:31 PM
38kj
30rpm
33%
5mph
Friday 7/3/20 @ 8:17 PM
✅
133kj
71rpm
37%
14mph
Friday 4/17/20 @ 8:2 PM
54kj
53rpm
35%
10mph
Friday 5/29/20 @ 12:2 AM
✅
85kj
74rpm
35%
14mph
Thursday 4/23/20 @ 12:19 PM
88kj
52rpm
38%
11mph
Sunday 5/24/20 @ 10:30 PM
✅
129kj
76rpm
35%
14mph
Friday 2/7/20 @ 1:4 PM
75kj
54rpm
33%
10mph
Sunday 2/9/20 @ 8:53 PM
✅
133kj
77rpm
35%
14mph
Workouts
34
kj
Thursday 4/9/20
88
kj
Thursday 4/23/20