Shake and Bake

Workouts

Sunday 10/22/23 @ 12:28 PM
30kj
41rpm
36%
8mph
20 min 90s Ride
Cody Rigsby
Thursday 10/26/23 @ 10:56 AM
✅
143kj
72rpm
45%
17mph
Thursday 8/8/19 @ 10:28 AM
95kj
59rpm
36%
12mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/24/19 @ 4:36 PM
✅
248kj
72rpm
48%
18mph
Saturday 2/5/22 @ 2:51 PM
124kj
65rpm
45%
16mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 2/5/22 @ 9:21 PM
✅
168kj
78rpm
45%
19mph
Wednesday 2/10/21 @ 2:32 PM
105kj
63rpm
43%
15mph
20 min BHM: Broadway Ride
Ally Love
Saturday 5/8/21 @ 6:24 PM
✅
174kj
74rpm
48%
19mph
Saturday 3/13/21 @ 11:39 PM
50kj
54rpm
39%
12mph
20 min Broadway Ride
Robin Arzón
Wednesday 11/11/20 @ 1:6 AM
✅
171kj
68rpm
50%
18mph
Saturday 1/4/20 @ 12:53 PM
101kj
58rpm
35%
12mph
30 min Best of the Decade Ride
Kendall Toole
Sunday 2/16/20 @ 10:5 PM
✅
204kj
66rpm
47%
17mph
Thursday 1/23/20 @ 12:36 PM
100kj
53rpm
39%
12mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 4:26 PM
✅
216kj
62rpm
50%
17mph
Thursday 1/9/20 @ 1:1 PM
50kj
58rpm
37%
12mph
15 min Pop Ride
Robin Arzón
Monday 1/6/20 @ 11:17 PM
✅
105kj
68rpm
46%
17mph
Saturday 3/2/19 @ 7:58 PM
91kj
32rpm
32%
7mph
45 min Tabata Ride
Robin Arzón
Tuesday 2/26/19 @ 10:24 PM
✅
354kj
64rpm
51%
18mph
Monday 2/18/19 @ 1:16 AM
103kj
58rpm
39%
12mph
30 min Diana Ross Ride
Ally Love
Monday 2/18/19 @ 10:57 PM
✅
240kj
74rpm
47%
18mph

Workouts

20 min 90s Ride
Cody Rigsby
30 kj
Sunday 10/22/23
✅ 143 kj
Thursday 10/26/23
30 min Lizzo Ride
Robin Arzón
95 kj
Thursday 8/8/19
✅ 248 kj
Saturday 8/24/19
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
124 kj
Saturday 2/5/22
✅ 168 kj
Saturday 2/5/22
20 min BHM: Broadway Ride
Ally Love
105 kj
Wednesday 2/10/21
✅ 174 kj
Saturday 5/8/21
20 min Broadway Ride
Robin Arzón
50 kj
Saturday 3/13/21
✅ 171 kj
Wednesday 11/11/20
30 min Best of the Decade Ride
Kendall Toole
101 kj
Saturday 1/4/20
✅ 204 kj
Sunday 2/16/20
30 min XOXO, Cody
Cody Rigsby
100 kj
Thursday 1/23/20
✅ 216 kj
Sunday 1/26/20
15 min Pop Ride
Robin Arzón
50 kj
Thursday 1/9/20
✅ 105 kj
Monday 1/6/20
45 min Tabata Ride
Robin Arzón
91 kj
Saturday 3/2/19
✅ 354 kj
Tuesday 2/26/19
30 min Diana Ross Ride
Ally Love
103 kj
Monday 2/18/19
✅ 240 kj
Monday 2/18/19