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Shake and Bake
amyindc123
Washington DC
0
Beat 2legeyt2quit
VS
2legeyt2quit
Washington, DC
55 🔥
Beat amyindc123
Workouts
Previous Workouts
Next Workouts
Thursday 11/19/20 @ 12:27 PM
73
kj
56
rpm
31
%
10
mph
30 min Pop Ride
Emma Lovewell
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Tuesday 1/18/22 @ 12:34 PM
✅
163
kj
76
rpm
40
%
16
mph
Friday 12/11/20 @ 10:41 PM
55
kj
55
rpm
30
%
9
mph
30 min Holiday Ride
Denis Morton
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Tuesday 12/15/20 @ 1:10 PM
✅
210
kj
82
rpm
40
%
17
mph
Wednesday 11/11/20 @ 12:59 PM
62
kj
49
rpm
38
%
10
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 1:0 PM
✅
221
kj
74
rpm
45
%
17
mph
Wednesday 4/29/20 @ 12:2 PM
84
kj
54
rpm
36
%
11
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 4/28/20 @ 11:31 AM
✅
200
kj
78
rpm
41
%
17
mph
Tuesday 4/28/20 @ 12:53 PM
40
kj
47
rpm
29
%
8
mph
20 min Intervals & Arms Ride
Ally Love
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Wednesday 1/17/18 @ 4:18 PM
✅
101
kj
71
rpm
39
%
15
mph
Monday 2/17/20 @ 10:17 PM
72
kj
61
rpm
32
%
11
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 2/18/20 @ 11:56 AM
✅
195
kj
76
rpm
41
%
17
mph
Saturday 1/4/20 @ 12:53 PM
101
kj
58
rpm
35
%
12
mph
30 min Best of the Decade Ride
Kendall Toole
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Saturday 12/28/19 @ 4:22 PM
✅
191
kj
76
rpm
41
%
16
mph
Sunday 12/1/19 @ 12:45 PM
132
kj
48
rpm
37
%
11
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 1:0 PM
✅
244
kj
72
rpm
40
%
15
mph
Friday 1/4/19 @ 12:33 PM
90
kj
50
rpm
38
%
11
mph
30 min Pop Ride
Ally Love
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Tuesday 1/29/19 @ 11:40 AM
✅
181
kj
74
rpm
41
%
16
mph
Wednesday 5/30/18 @ 10:55 AM
230
kj
48
rpm
52
%
14
mph
45 min 80s Ride
Alex Toussaint
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Wednesday 5/30/18 @ 11:0 AM
✅
290
kj
68
rpm
45
%
16
mph
Previous Workouts
Next Workouts
amyindc123
Washington DC
0
Beat 2legeyt2quit
VS
2legeyt2quit
Washington, DC
55 🔥
Beat amyindc123
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Emma Lovewell
View Class
Share
73
kj
Thursday 11/19/20
✅
163
kj
Tuesday 1/18/22
30 min Holiday Ride
Denis Morton
View Class
Share
55
kj
Friday 12/11/20
✅
210
kj
Tuesday 12/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
62
kj
Wednesday 11/11/20
✅
221
kj
Wednesday 11/11/20
30 min Pop Ride
Cody Rigsby
View Class
Share
84
kj
Wednesday 4/29/20
✅
200
kj
Tuesday 4/28/20
20 min Intervals & Arms Ride
Ally Love
View Class
Share
40
kj
Tuesday 4/28/20
✅
101
kj
Wednesday 1/17/18
30 min XOXO, Cody
Cody Rigsby
View Class
Share
72
kj
Monday 2/17/20
✅
195
kj
Tuesday 2/18/20
30 min Best of the Decade Ride
Kendall Toole
View Class
Share
101
kj
Saturday 1/4/20
✅
191
kj
Saturday 12/28/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
132
kj
Sunday 12/1/19
✅
244
kj
Thursday 11/28/19
30 min Pop Ride
Ally Love
View Class
Share
90
kj
Friday 1/4/19
✅
181
kj
Tuesday 1/29/19
45 min 80s Ride
Alex Toussaint
View Class
Share
230
kj
Wednesday 5/30/18
✅
290
kj
Wednesday 5/30/18
Previous Workouts
Next Workouts