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Shake and Bake
amyg_71
#NeverForget πΊπΈ
65
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
200 π₯
Beat amyg_71
Workouts
Previous Workouts
Next Workouts
Sunday 6/28/20 @ 11:46 AM
421
kj
78
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 11:2 AM
β
425
kj
83
rpm
40
%
17
mph
Thursday 1/27/22 @ 11:32 AM
230
kj
65
rpm
39
%
14
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 1/26/22 @ 11:4 AM
β
286
kj
79
rpm
39
%
16
mph
Sunday 1/16/22 @ 2:18 PM
243
kj
65
rpm
42
%
15
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Monday 1/17/22 @ 11:14 AM
β
269
kj
85
rpm
35
%
16
mph
Monday 10/4/21 @ 9:59 AM
279
kj
65
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/1/21 @ 10:0 AM
β
308
kj
88
rpm
38
%
17
mph
Friday 9/27/19 @ 11:32 AM
394
kj
76
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 2:45 AM
β
425
kj
78
rpm
42
%
17
mph
Tuesday 10/13/20 @ 12:1 PM
288
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 10:19 AM
β
314
kj
83
rpm
40
%
17
mph
Monday 2/1/21 @ 12:30 PM
320
kj
70
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 12:4 AM
β
332
kj
77
rpm
43
%
17
mph
Friday 12/4/20 @ 12:47 PM
396
kj
69
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 1:10 PM
β
432
kj
80
rpm
41
%
17
mph
Monday 8/24/20 @ 11:46 AM
β
297
kj
80
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 9:0 AM
284
kj
79
rpm
40
%
16
mph
Sunday 6/10/18 @ 12:55 PM
146
kj
64
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Tuesday 6/19/18 @ 9:34 AM
β
146
kj
58
rpm
43
%
13
mph
Previous Workouts
Next Workouts
amyg_71
#NeverForget πΊπΈ
65
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
200 π₯
Beat amyg_71
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Sunday 6/28/20
β
425
kj
Monday 5/24/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
230
kj
Thursday 1/27/22
β
286
kj
Wednesday 1/26/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
243
kj
Sunday 1/16/22
β
269
kj
Monday 1/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Monday 10/4/21
β
308
kj
Wednesday 9/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
394
kj
Friday 9/27/19
β
425
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
288
kj
Tuesday 10/13/20
β
314
kj
Thursday 5/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Monday 2/1/21
β
332
kj
Tuesday 2/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
396
kj
Friday 12/4/20
β
432
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
297
kj
Monday 8/24/20
284
kj
Monday 8/24/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
146
kj
Sunday 6/10/18
β
146
kj
Tuesday 6/19/18
Previous Workouts
Next Workouts