Shake and Bake
Workouts
Tuesday 8/23/22 @ 11:54 AM
47kj
57rpm
46%
14mph
Thursday 8/18/22 @ 4:56 PM
✅
68kj
70rpm
44%
17mph
Friday 7/9/21 @ 4:26 PM
97kj
60rpm
44%
15mph
Friday 7/2/21 @ 4:16 PM
✅
103kj
86rpm
34%
15mph
Saturday 2/27/21 @ 6:28 PM
234kj
51rpm
51%
15mph
Wednesday 3/3/21 @ 4:9 PM
✅
283kj
74rpm
42%
16mph
Thursday 12/31/20 @ 2:28 PM
167kj
61rpm
45%
15mph
Sunday 12/27/20 @ 4:42 PM
✅
197kj
79rpm
40%
16mph
Sunday 10/18/20 @ 3:56 PM
195kj
53rpm
54%
17mph
Sunday 10/25/20 @ 3:40 PM
✅
214kj
71rpm
45%
17mph
Thursday 8/13/20 @ 9:59 PM
106kj
45rpm
46%
12mph
Tuesday 8/18/20 @ 4:25 PM
✅
194kj
67rpm
43%
15mph
Wednesday 7/22/20 @ 8:15 PM
126kj
54rpm
44%
13mph
Monday 12/30/19 @ 2:39 PM
✅
246kj
73rpm
47%
18mph
Thursday 7/2/20 @ 9:40 PM
✅
153kj
58rpm
46%
15mph
Thursday 7/2/20 @ 7:9 PM
68kj
86rpm
38%
17mph
Saturday 5/23/20 @ 1:59 PM
70kj
53rpm
35%
11mph
Saturday 5/23/20 @ 6:55 PM
✅
202kj
71rpm
44%
17mph
Thursday 4/9/20 @ 9:30 PM
126kj
51rpm
45%
13mph
Monday 4/13/20 @ 5:52 PM
✅
204kj
70rpm
44%
17mph
Workouts
234
kj
Saturday 2/27/21
167
kj
Thursday 12/31/20
106
kj
Thursday 8/13/20
126
kj
Wednesday 7/22/20
70
kj
Saturday 5/23/20
126
kj
Thursday 4/9/20