Shake and Bake
Workouts
Saturday 6/29/19 @ 1:50 PM
525kj
84rpm
44%
19mph
Tuesday 11/5/19 @ 4:20 AM
✅
687kj
86rpm
49%
21mph
Sunday 5/19/19 @ 1:41 PM
506kj
82rpm
42%
18mph
Tuesday 9/10/19 @ 3:26 AM
✅
757kj
85rpm
50%
21mph
Thursday 6/18/20 @ 1:23 PM
377kj
88rpm
40%
18mph
Sunday 6/21/20 @ 5:40 PM
✅
572kj
86rpm
49%
21mph
Sunday 9/22/19 @ 1:17 PM
379kj
84rpm
42%
18mph
Monday 6/15/20 @ 12:35 AM
✅
604kj
85rpm
52%
22mph
Sunday 2/16/20 @ 4:35 PM
493kj
84rpm
42%
18mph
Sunday 2/16/20 @ 3:18 PM
✅
677kj
86rpm
47%
21mph
Sunday 9/8/19 @ 2:24 PM
410kj
82rpm
45%
19mph
Monday 9/9/19 @ 3:50 AM
✅
561kj
80rpm
53%
21mph
Monday 5/6/19 @ 12:22 PM
264kj
86rpm
43%
19mph
Wednesday 5/8/19 @ 10:42 PM
✅
412kj
85rpm
52%
22mph
Sunday 4/14/19 @ 3:11 PM
375kj
85rpm
42%
18mph
Wednesday 2/13/19 @ 5:23 AM
✅
536kj
84rpm
49%
21mph
Friday 8/31/18 @ 5:2 PM
393kj
79rpm
46%
19mph
Wednesday 1/16/19 @ 7:24 PM
✅
532kj
81rpm
51%
21mph
Monday 6/19/17 @ 7:1 PM
✅
176kj
66rpm
41%
14mph
Wednesday 6/28/17 @ 2:56 PM
141kj
64rpm
41%
14mph
Workouts
525
kj
Saturday 6/29/19
493
kj
Sunday 2/16/20
141
kj
Wednesday 6/28/17