Shake and Bake
Workouts
Wednesday 3/25/20 @ 4:31 PM
✅
383kj
85rpm
42%
19mph
Monday 11/16/20 @ 4:8 PM
378kj
86rpm
42%
18mph
Sunday 4/26/20 @ 4:12 PM
✅
232kj
81rpm
43%
18mph
Wednesday 9/7/22 @ 1:22 PM
155kj
83rpm
35%
15mph
Monday 9/7/20 @ 8:41 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 2:57 PM
✅
210kj
90rpm
38%
17mph
Saturday 2/6/21 @ 5:26 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 5:21 PM
✅
367kj
89rpm
40%
18mph
Thursday 6/18/20 @ 1:23 PM
✅
377kj
88rpm
40%
18mph
Friday 12/4/20 @ 12:17 AM
361kj
87rpm
40%
18mph
Wednesday 2/12/20 @ 8:54 PM
✅
376kj
86rpm
41%
18mph
Sunday 7/12/20 @ 5:23 PM
330kj
86rpm
39%
17mph
Sunday 11/11/18 @ 4:2 PM
✅
506kj
82rpm
44%
19mph
Saturday 5/19/18 @ 1:23 PM
415kj
81rpm
41%
17mph
Sunday 11/4/18 @ 3:38 PM
✅
277kj
83rpm
38%
16mph
Saturday 7/7/18 @ 6:3 PM
211kj
77rpm
36%
14mph
Tuesday 2/6/18 @ 8:59 PM
✅
361kj
88rpm
41%
18mph
Friday 7/6/18 @ 3:58 PM
326kj
86rpm
39%
17mph
Sunday 2/25/18 @ 2:22 PM
✅
387kj
84rpm
44%
19mph
Saturday 6/2/18 @ 3:28 PM
320kj
81rpm
41%
17mph
Workouts
155
kj
Wednesday 9/7/22
415
kj
Saturday 5/19/18
320
kj
Saturday 6/2/18