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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
97 🔥
Beat azchela
VS
azchela
🌵☀️
2
Beat amydevi
Workouts
Previous Workouts
Next Workouts
Thursday 7/23/20 @ 5:26 PM
279
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 2/8/20 @ 5:44 PM
✅
318
kj
82
rpm
36
%
15
mph
Saturday 6/20/20 @ 1:48 PM
✅
669
kj
73
rpm
44
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/3/19 @ 4:37 PM
499
kj
83
rpm
36
%
16
mph
Monday 5/25/20 @ 3:25 PM
✅
253
kj
82
rpm
44
%
18
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Monday 5/25/20 @ 2:52 PM
114
kj
63
rpm
39
%
13
mph
Sunday 5/17/20 @ 3:37 PM
✅
521
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 9/21/19 @ 4:39 PM
320
kj
83
rpm
36
%
15
mph
Wednesday 9/25/19 @ 8:4 PM
✅
393
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/23/19 @ 11:59 AM
247
kj
83
rpm
35
%
15
mph
Sunday 6/30/19 @ 1:19 PM
✅
58
kj
95
rpm
33
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/24/19 @ 9:39 PM
32
kj
84
rpm
28
%
12
mph
Saturday 6/1/19 @ 2:6 PM
✅
517
kj
76
rpm
49
%
20
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 6/1/19 @ 1:59 PM
308
kj
70
rpm
40
%
15
mph
Sunday 5/5/19 @ 1:53 PM
✅
264
kj
84
rpm
44
%
19
mph
30 min Crank It Up Ride
Christine D'Ercole
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Saturday 5/4/19 @ 1:49 PM
123
kj
76
rpm
34
%
14
mph
Sunday 3/10/19 @ 4:28 PM
✅
478
kj
84
rpm
42
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
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Saturday 3/9/19 @ 2:55 PM
319
kj
75
rpm
38
%
15
mph
Saturday 3/9/19 @ 3:37 PM
✅
376
kj
90
rpm
41
%
18
mph
45 min Women's History Ride
Christine D'Ercole
View Class
Share
Friday 3/8/19 @ 11:54 AM
195
kj
71
rpm
36
%
14
mph
Previous Workouts
Next Workouts
amydevi
⚒️SpellboundAF⚒️
97 🔥
Beat azchela
VS
azchela
🌵☀️
2
Beat amydevi
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Thursday 7/23/20
✅
318
kj
Saturday 2/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
669
kj
Saturday 6/20/20
499
kj
Saturday 8/3/19
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
253
kj
Monday 5/25/20
114
kj
Monday 5/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
521
kj
Sunday 5/17/20
320
kj
Saturday 9/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Wednesday 9/25/19
247
kj
Monday 9/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
58
kj
Sunday 6/30/19
32
kj
Monday 6/24/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
517
kj
Saturday 6/1/19
308
kj
Saturday 6/1/19
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
264
kj
Sunday 5/5/19
123
kj
Saturday 5/4/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
478
kj
Sunday 3/10/19
319
kj
Saturday 3/9/19
45 min Women's History Ride
Christine D'Ercole
View Class
Share
✅
376
kj
Saturday 3/9/19
195
kj
Friday 3/8/19
Previous Workouts
Next Workouts