Shake and Bake
Workouts
Tuesday 2/16/21 @ 4:54 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 10:36 PM
✅
406kj
73rpm
43%
17mph
Sunday 12/6/20 @ 8:12 PM
✅
457kj
83rpm
40%
17mph
Saturday 12/5/20 @ 6:54 PM
446kj
76rpm
43%
17mph
Saturday 10/17/20 @ 3:27 PM
✅
353kj
84rpm
41%
18mph
Thursday 3/26/20 @ 8:40 PM
328kj
78rpm
42%
17mph
Monday 6/3/19 @ 8:0 PM
✅
386kj
87rpm
42%
19mph
Monday 5/6/19 @ 11:42 AM
321kj
81rpm
41%
17mph
Saturday 10/9/21 @ 9:22 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 5:21 PM
✅
433kj
77rpm
42%
17mph
Sunday 5/26/19 @ 1:36 PM
✅
525kj
81rpm
45%
19mph
Saturday 7/6/19 @ 3:7 PM
461kj
76rpm
44%
18mph
Friday 7/3/20 @ 4:41 PM
✅
518kj
80rpm
45%
19mph
Monday 9/2/19 @ 1:13 PM
476kj
79rpm
44%
18mph
Monday 7/13/20 @ 4:34 PM
✅
205kj
92rpm
37%
17mph
Monday 9/7/20 @ 3:32 PM
151kj
78rpm
36%
15mph
Monday 8/24/20 @ 4:55 PM
✅
392kj
85rpm
43%
19mph
Monday 8/24/20 @ 12:41 PM
319kj
83rpm
40%
17mph
Wednesday 6/3/20 @ 1:21 PM
✅
374kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 12:40 PM
326kj
80rpm
41%
17mph
Workouts
kj
Tuesday 2/16/21
328
kj
Thursday 3/26/20
321
kj
Monday 5/6/19
kj
Saturday 10/9/21
151
kj
Monday 9/7/20
319
kj
Monday 8/24/20