Shake and Bake
Workouts
Thursday 6/4/20 @ 5:28 PM
✅
288kj
81rpm
46%
19mph
Wednesday 6/3/20 @ 10:25 PM
kj
rpm
%
0mph
Saturday 8/24/19 @ 2:32 PM
✅
246kj
81rpm
44%
18mph
Wednesday 12/25/19 @ 3:18 PM
213kj
0rpm
0%
0mph
Tuesday 7/25/17 @ 9:45 PM
✅
333kj
76rpm
44%
17mph
Monday 1/21/19 @ 5:55 PM
kj
rpm
%
0mph
Wednesday 8/29/18 @ 12:0 PM
✅
385kj
89rpm
41%
19mph
Thursday 5/10/18 @ 9:33 PM
208kj
78rpm
35%
15mph
Friday 7/6/18 @ 2:35 PM
✅
231kj
83rpm
49%
21mph
Monday 5/21/18 @ 10:44 AM
51kj
65rpm
37%
13mph
Sunday 5/6/18 @ 2:32 PM
✅
389kj
86rpm
44%
19mph
Sunday 5/6/18 @ 2:37 PM
kj
rpm
%
0mph
Friday 3/23/18 @ 8:17 PM
✅
269kj
83rpm
44%
19mph
Saturday 3/24/18 @ 4:34 PM
140kj
64rpm
40%
14mph
Sunday 11/12/17 @ 5:48 PM
✅
381kj
76rpm
48%
19mph
Sunday 11/12/17 @ 2:50 PM
167kj
55rpm
41%
13mph
Thursday 7/6/17 @ 12:49 PM
✅
206kj
70rpm
48%
17mph
Sunday 7/2/17 @ 2:31 PM
126kj
71rpm
35%
14mph
Thursday 6/15/17 @ 7:15 PM
✅
210kj
91rpm
38%
17mph
Sunday 4/2/17 @ 1:54 PM
147kj
74rpm
38%
15mph
Workouts
208
kj
Thursday 5/10/18
126
kj
Sunday 7/2/17