Shake and Bake
Workouts
Monday 9/17/18 @ 9:23 AM
✅
322kj
82rpm
40%
17mph
Friday 4/13/18 @ 1:14 AM
276kj
86rpm
36%
16mph
Sunday 6/17/18 @ 10:17 AM
✅
231kj
85rpm
41%
18mph
Friday 6/15/18 @ 4:27 PM
222kj
84rpm
41%
18mph
Tuesday 4/17/18 @ 2:11 PM
✅
386kj
81rpm
43%
18mph
Tuesday 4/17/18 @ 1:10 AM
292kj
84rpm
38%
16mph
Saturday 4/14/18 @ 1:49 PM
✅
358kj
71rpm
48%
18mph
Saturday 4/14/18 @ 3:27 PM
285kj
71rpm
44%
16mph
Friday 3/16/18 @ 8:8 PM
✅
266kj
81rpm
45%
19mph
Friday 3/16/18 @ 10:21 PM
188kj
76rpm
41%
16mph
Saturday 2/24/18 @ 4:53 PM
✅
381kj
75rpm
47%
19mph
Friday 2/23/18 @ 9:42 PM
232kj
72rpm
40%
15mph
Saturday 2/10/18 @ 5:45 PM
✅
505kj
86rpm
43%
19mph
Saturday 2/10/18 @ 5:42 PM
246kj
86rpm
31%
14mph
Wednesday 11/29/17 @ 12:39 PM
✅
162kj
86rpm
42%
18mph
Friday 1/26/18 @ 1:44 AM
102kj
82rpm
36%
15mph
Saturday 11/25/17 @ 1:42 PM
✅
347kj
89rpm
40%
18mph
Tuesday 1/16/18 @ 1:11 AM
165kj
87rpm
29%
13mph
Monday 7/31/17 @ 1:42 PM
✅
246kj
85rpm
42%
18mph
Friday 11/24/17 @ 11:36 PM
107kj
84rpm
29%
13mph
Workouts
292
kj
Tuesday 4/17/18
246
kj
Saturday 2/10/18
165
kj
Tuesday 1/16/18