Shake and Bake

Workouts

Monday 1/10/22 @ 1:33 AM
✅
258kj
57rpm
58%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/7/22 @ 4:1 AM
128kj
86rpm
31%
14mph
Monday 6/28/21 @ 3:47 PM
✅
166kj
62rpm
61%
20mph
15 min Tabata Ride
Tunde Oyeneyin
Monday 5/24/21 @ 12:45 PM
97kj
85rpm
36%
16mph
Saturday 1/16/21 @ 2:31 PM
✅
203kj
76rpm
51%
20mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/17/21 @ 4:46 PM
98kj
67rpm
40%
15mph
Saturday 11/28/20 @ 3:32 PM
✅
206kj
69rpm
55%
20mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 2:39 AM
107kj
83rpm
36%
15mph
Sunday 3/29/20 @ 11:37 PM
✅
325kj
54rpm
66%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/2/20 @ 12:51 PM
157kj
68rpm
41%
15mph
Thursday 4/16/20 @ 4:40 PM
✅
519kj
50rpm
71%
21mph
45 min Epic Sing Along Ride
Jenn Sherman
Wednesday 4/15/20 @ 12:57 AM
300kj
78rpm
42%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 258 kj
Monday 1/10/22
128 kj
Friday 1/7/22
15 min Tabata Ride
Tunde Oyeneyin
✅ 166 kj
Monday 6/28/21
97 kj
Monday 5/24/21
20 min Year of Yes Ride
Robin Arzón
✅ 203 kj
Saturday 1/16/21
98 kj
Sunday 1/17/21
20 min 90s Ride
Cody Rigsby
✅ 206 kj
Saturday 11/28/20
107 kj
Friday 8/21/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 325 kj
Sunday 3/29/20
157 kj
Wednesday 9/2/20
45 min Epic Sing Along Ride
Jenn Sherman
✅ 519 kj
Thursday 4/16/20
300 kj
Wednesday 4/15/20