Shake and Bake
Workouts
Thursday 6/8/23 @ 2:34 PM
77kj
62rpm
65%
13mph
Thursday 6/8/23 @ 8:34 PM
✅
119kj
65rpm
44%
16mph
Tuesday 11/15/22 @ 11:7 PM
121kj
61rpm
67%
14mph
Friday 11/4/22 @ 3:2 PM
✅
182kj
67rpm
44%
16mph
Monday 10/24/22 @ 3:13 PM
86kj
69rpm
61%
14mph
Thursday 8/18/22 @ 2:2 PM
✅
130kj
76rpm
42%
17mph
Sunday 10/23/22 @ 3:9 PM
64kj
73rpm
50%
12mph
Thursday 6/30/22 @ 1:39 PM
✅
135kj
71rpm
44%
17mph
Friday 3/4/22 @ 2:57 PM
120kj
60rpm
40%
13mph
Tuesday 3/15/22 @ 2:35 PM
✅
170kj
68rpm
42%
16mph
Saturday 4/10/21 @ 10:17 PM
83kj
66rpm
37%
14mph
Sunday 4/11/21 @ 5:48 PM
✅
133kj
69rpm
45%
17mph
Monday 2/8/21 @ 10:42 PM
129kj
66rpm
38%
14mph
Monday 2/8/21 @ 7:6 PM
✅
205kj
75rpm
43%
17mph
Thursday 2/22/18 @ 11:22 PM
131kj
65rpm
39%
14mph
Friday 3/8/19 @ 11:42 PM
✅
154kj
63rpm
43%
15mph
Monday 2/11/19 @ 4:15 PM
145kj
63rpm
42%
15mph
Sunday 2/10/19 @ 8:21 PM
✅
263kj
66rpm
52%
19mph
Wednesday 5/23/18 @ 7:41 PM
139kj
60rpm
43%
14mph
Friday 11/9/18 @ 12:44 AM
✅
219kj
70rpm
47%
17mph