Shake and Bake
Workouts
Tuesday 12/6/22 @ 6:23 PM
100kj
89rpm
32%
15mph
Thursday 6/15/23 @ 5:50 AM
✅
194kj
75rpm
49%
20mph
Sunday 3/15/20 @ 7:19 PM
158kj
79rpm
37%
15mph
Tuesday 6/6/23 @ 5:49 PM
✅
323kj
74rpm
52%
21mph
Saturday 4/9/22 @ 10:36 PM
80kj
83rpm
36%
15mph
Friday 5/5/23 @ 2:14 PM
✅
131kj
74rpm
48%
19mph
Tuesday 4/14/20 @ 10:11 AM
302kj
74rpm
44%
17mph
Tuesday 1/4/22 @ 8:53 PM
✅
538kj
81rpm
52%
21mph
Sunday 1/10/21 @ 6:25 PM
92kj
81rpm
39%
16mph
Saturday 4/17/21 @ 1:8 PM
✅
154kj
93rpm
43%
20mph
Thursday 12/10/20 @ 3:28 PM
85kj
80rpm
38%
16mph
Thursday 12/10/20 @ 3:10 PM
✅
119kj
80rpm
43%
18mph
Monday 10/12/20 @ 10:21 PM
151kj
85rpm
39%
17mph
Saturday 10/17/20 @ 12:19 PM
✅
256kj
80rpm
51%
21mph
Thursday 10/15/20 @ 10:32 AM
209kj
77rpm
44%
17mph
Thursday 10/15/20 @ 12:51 PM
✅
356kj
79rpm
53%
21mph
Monday 5/18/20 @ 10:33 AM
115kj
78rpm
39%
16mph
Thursday 5/28/20 @ 12:40 PM
✅
216kj
79rpm
51%
20mph
Monday 5/25/20 @ 3:33 PM
135kj
78rpm
42%
17mph
Tuesday 4/28/20 @ 12:47 PM
✅
210kj
56rpm
67%
20mph
Workouts
151
kj
Monday 10/12/20