Shake and Bake
Workouts
Friday 1/8/21 @ 3:59 PM
104kj
81rpm
36%
15mph
Monday 1/11/21 @ 11:48 PM
✅
129kj
80rpm
40%
17mph
Wednesday 5/27/20 @ 10:32 AM
✅
143kj
71rpm
47%
17mph
Sunday 5/31/20 @ 2:45 PM
140kj
72rpm
45%
17mph
Monday 4/27/20 @ 10:1 AM
✅
224kj
77rpm
46%
18mph
Thursday 5/7/20 @ 8:26 PM
191kj
81rpm
40%
17mph
Sunday 9/8/19 @ 3:49 PM
189kj
80rpm
40%
16mph
Monday 4/6/20 @ 10:22 PM
✅
235kj
78rpm
45%
18mph
Monday 3/30/20 @ 10:21 PM
239kj
76rpm
46%
18mph
Friday 3/6/20 @ 5:58 PM
✅
256kj
79rpm
46%
19mph
Monday 12/23/19 @ 11:4 AM
201kj
74rpm
43%
17mph
Thursday 3/5/20 @ 10:20 PM
✅
205kj
73rpm
43%
17mph
Monday 1/20/20 @ 11:31 AM
✅
148kj
80rpm
43%
18mph
Monday 3/2/20 @ 9:52 PM
144kj
78rpm
43%
17mph
Saturday 5/18/19 @ 5:7 PM
✅
206kj
76rpm
43%
17mph
Tuesday 2/11/20 @ 9:16 PM
194kj
70rpm
44%
16mph
Wednesday 4/3/19 @ 10:14 AM
182kj
82rpm
38%
16mph
Monday 2/10/20 @ 10:37 PM
✅
213kj
80rpm
41%
17mph
Friday 2/7/20 @ 11:10 AM
✅
232kj
78rpm
44%
18mph
Monday 2/3/20 @ 10:27 PM
226kj
80rpm
42%
18mph
Workouts
189
kj
Sunday 9/8/19
194
kj
Tuesday 2/11/20