Shake and Bake
Workouts
Friday 9/10/21 @ 10:13 AM
106kj
77rpm
31%
13mph
Thursday 1/28/21 @ 11:19 PM
✅
134kj
60rpm
42%
14mph
Saturday 1/4/20 @ 7:47 PM
67kj
80rpm
40%
17mph
Friday 12/6/19 @ 11:22 AM
✅
82kj
80rpm
44%
18mph
Thursday 10/31/19 @ 3:51 PM
✅
243kj
75rpm
47%
18mph
Wednesday 10/28/20 @ 10:29 PM
222kj
70rpm
46%
17mph
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
219kj
69rpm
46%
17mph
Monday 6/29/20 @ 10:2 AM
✅
215kj
79rpm
42%
17mph
Monday 6/29/20 @ 12:4 PM
210kj
77rpm
42%
17mph
Monday 5/18/20 @ 10:2 AM
✅
214kj
74rpm
46%
17mph
Sunday 5/17/20 @ 1:56 PM
210kj
74rpm
43%
17mph
Sunday 4/19/20 @ 2:0 PM
✅
235kj
74rpm
47%
18mph
Friday 3/13/20 @ 11:27 PM
171kj
68rpm
43%
16mph
Wednesday 1/1/20 @ 5:23 PM
202kj
74rpm
44%
17mph
Monday 12/30/19 @ 2:17 PM
✅
354kj
78rpm
52%
21mph
Wednesday 9/11/19 @ 11:27 PM
✅
417kj
74rpm
50%
19mph
Friday 9/13/19 @ 10:56 PM
318kj
73rpm
43%
17mph
Thursday 7/4/19 @ 4:20 PM
338kj
80rpm
43%
18mph
Thursday 7/4/19 @ 11:2 AM
✅
365kj
79rpm
44%
18mph
Workouts
222
kj
Wednesday 10/28/20
210
kj
Sunday 5/17/20
202
kj
Wednesday 1/1/20
338
kj
Thursday 7/4/19