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Shake and Bake
amybeth2593
Rhode Island
2
Beat brewgator
VS
brewgator
VA
24 🔥
Beat amybeth2593
Workouts
Previous Workouts
Sunday 10/3/21 @ 3:32 PM
505
kj
78
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/3/22 @ 11:21 PM
✅
517
kj
82
rpm
44
%
19
mph
Wednesday 1/17/24 @ 9:23 PM
198
kj
73
rpm
51
%
20
mph
20 min FTP Test Ride
Denis Morton
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Share
Friday 5/26/23 @ 12:2 PM
✅
221
kj
89
rpm
45
%
21
mph
Monday 10/3/22 @ 9:47 AM
260
kj
71
rpm
56
%
19
mph
30 min Country Pop Ride
Kendall Toole
View Class
Share
Friday 12/9/22 @ 11:43 PM
✅
282
kj
78
rpm
47
%
19
mph
Wednesday 1/5/22 @ 10:6 AM
402
kj
76
rpm
47
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Saturday 1/1/22 @ 3:48 PM
✅
407
kj
88
rpm
43
%
19
mph
Wednesday 11/17/21 @ 10:18 AM
449
kj
73
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 11:44 PM
✅
472
kj
86
rpm
46
%
20
mph
Monday 11/1/21 @ 9:8 AM
415
kj
73
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 7:38 PM
✅
500
kj
86
rpm
47
%
21
mph
Previous Workouts
amybeth2593
Rhode Island
2
Beat brewgator
VS
brewgator
VA
24 🔥
Beat amybeth2593
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
505
kj
Sunday 10/3/21
✅
517
kj
Sunday 7/3/22
20 min FTP Test Ride
Denis Morton
View Class
Share
198
kj
Wednesday 1/17/24
✅
221
kj
Friday 5/26/23
30 min Country Pop Ride
Kendall Toole
View Class
Share
260
kj
Monday 10/3/22
✅
282
kj
Friday 12/9/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
402
kj
Wednesday 1/5/22
✅
407
kj
Saturday 1/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
449
kj
Wednesday 11/17/21
✅
472
kj
Thursday 5/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
415
kj
Monday 11/1/21
✅
500
kj
Thursday 6/6/19
Previous Workouts