Shake and Bake
Workouts
Monday 9/23/24 @ 9:56 PM
77kj
70rpm
39%
15mph
Sunday 3/12/23 @ 1:54 PM
✅
98kj
82rpm
39%
16mph
Sunday 6/19/22 @ 6:58 PM
178kj
82rpm
38%
16mph
Monday 5/23/22 @ 10:16 PM
✅
191kj
86rpm
37%
16mph
Saturday 4/23/22 @ 8:36 PM
202kj
58rpm
42%
12mph
Monday 5/9/22 @ 10:16 PM
✅
336kj
76rpm
43%
17mph
Friday 3/4/22 @ 9:20 PM
73kj
66rpm
41%
15mph
Friday 1/28/22 @ 3:56 PM
✅
91kj
77rpm
41%
16mph
Sunday 2/27/22 @ 1:12 AM
✅
101kj
70rpm
40%
15mph
Tuesday 4/13/21 @ 3:43 AM
97kj
81rpm
34%
14mph
Sunday 2/6/22 @ 1:44 AM
98kj
65rpm
41%
15mph
Tuesday 2/15/22 @ 3:10 AM
✅
131kj
76rpm
42%
17mph
Wednesday 8/25/21 @ 9:12 PM
101kj
76rpm
37%
15mph
Saturday 7/10/21 @ 3:24 PM
✅
127kj
77rpm
40%
16mph
Sunday 5/2/21 @ 6:59 PM
155kj
73rpm
39%
15mph
Wednesday 5/5/21 @ 10:3 PM
✅
192kj
78rpm
40%
16mph
Tuesday 4/13/21 @ 2:57 PM
176kj
75rpm
41%
16mph
Saturday 4/17/21 @ 12:5 AM
✅
177kj
80rpm
38%
16mph
Monday 1/18/21 @ 10:36 PM
168kj
73rpm
40%
15mph
Monday 3/29/21 @ 10:59 PM
✅
177kj
75rpm
40%
16mph
Workouts
178
kj
Sunday 6/19/22
202
kj
Saturday 4/23/22
101
kj
Wednesday 8/25/21