Shake and Bake

Workouts

Monday 9/23/24 @ 9:56 PM
77kj
70rpm
39%
15mph
15 min Pop Ride
Robin ArzΓ³n
Sunday 3/12/23 @ 1:54 PM
βœ…
98kj
82rpm
39%
16mph
Sunday 6/19/22 @ 6:58 PM
178kj
82rpm
38%
16mph
30 min Harry Styles Two for One Ride
Ally & Emma
Monday 5/23/22 @ 10:16 PM
βœ…
191kj
86rpm
37%
16mph
Saturday 4/23/22 @ 8:36 PM
202kj
58rpm
42%
12mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 5/9/22 @ 10:16 PM
βœ…
336kj
76rpm
43%
17mph
Friday 3/4/22 @ 9:20 PM
73kj
66rpm
41%
15mph
15 min ABBA Ride
Hannah Corbin
Friday 1/28/22 @ 3:56 PM
βœ…
91kj
77rpm
41%
16mph
Sunday 2/27/22 @ 1:12 AM
βœ…
101kj
70rpm
40%
15mph
20 min Country Ride
Ally Love
Tuesday 4/13/21 @ 3:43 AM
97kj
81rpm
34%
14mph
Sunday 2/6/22 @ 1:44 AM
98kj
65rpm
41%
15mph
20 min 2000s Ride
Kendall Toole
Tuesday 2/15/22 @ 3:10 AM
βœ…
131kj
76rpm
42%
17mph
Wednesday 8/25/21 @ 9:12 PM
101kj
76rpm
37%
15mph
20 min AFO Ride: Tina Turner
Ally Love
Saturday 7/10/21 @ 3:24 PM
βœ…
127kj
77rpm
40%
16mph
Sunday 5/2/21 @ 6:59 PM
155kj
73rpm
39%
15mph
30 min Movie Buff Ride
Kendall Toole
Wednesday 5/5/21 @ 10:3 PM
βœ…
192kj
78rpm
40%
16mph
Tuesday 4/13/21 @ 2:57 PM
176kj
75rpm
41%
16mph
30 min Pop Ride
Kendall Toole
Saturday 4/17/21 @ 12:5 AM
βœ…
177kj
80rpm
38%
16mph
Monday 1/18/21 @ 10:36 PM
168kj
73rpm
40%
15mph
30 min Pop Ride
Alex Toussaint
Monday 3/29/21 @ 10:59 PM
βœ…
177kj
75rpm
40%
16mph

Workouts

15 min Pop Ride
Robin ArzΓ³n
77 kj
Monday 9/23/24
βœ… 98 kj
Sunday 3/12/23
30 min Harry Styles Two for One Ride
Ally & Emma
178 kj
Sunday 6/19/22
βœ… 191 kj
Monday 5/23/22
45 min Intervals & Arms Ride
Kendall Toole
202 kj
Saturday 4/23/22
βœ… 336 kj
Monday 5/9/22
15 min ABBA Ride
Hannah Corbin
73 kj
Friday 3/4/22
βœ… 91 kj
Friday 1/28/22
20 min Country Ride
Ally Love
βœ… 101 kj
Sunday 2/27/22
97 kj
Tuesday 4/13/21
20 min 2000s Ride
Kendall Toole
98 kj
Sunday 2/6/22
βœ… 131 kj
Tuesday 2/15/22
20 min AFO Ride: Tina Turner
Ally Love
101 kj
Wednesday 8/25/21
βœ… 127 kj
Saturday 7/10/21
30 min Movie Buff Ride
Kendall Toole
155 kj
Sunday 5/2/21
βœ… 192 kj
Wednesday 5/5/21
30 min Pop Ride
Kendall Toole
176 kj
Tuesday 4/13/21
βœ… 177 kj
Saturday 4/17/21
30 min Pop Ride
Alex Toussaint
168 kj
Monday 1/18/21
βœ… 177 kj
Monday 3/29/21