Shake and Bake
Workouts
Saturday 6/19/21 @ 6:15 PM
181kj
76rpm
33%
13mph
Tuesday 2/2/21 @ 12:17 PM
✅
404kj
84rpm
44%
19mph
Thursday 6/17/21 @ 5:26 PM
260kj
77rpm
34%
14mph
Saturday 10/5/19 @ 4:41 PM
✅
556kj
82rpm
46%
20mph
Friday 4/16/21 @ 6:20 PM
257kj
73rpm
35%
14mph
Saturday 8/8/20 @ 11:55 AM
✅
565kj
84rpm
45%
19mph
Monday 3/29/21 @ 5:24 PM
267kj
74rpm
36%
14mph
Saturday 8/22/20 @ 11:55 AM
✅
561kj
83rpm
45%
19mph
Thursday 2/11/21 @ 5:8 PM
99kj
86rpm
28%
12mph
Wednesday 7/1/20 @ 1:6 PM
✅
241kj
94rpm
39%
18mph
Tuesday 2/16/21 @ 5:9 PM
191kj
82rpm
29%
13mph
Monday 1/4/21 @ 12:21 PM
✅
408kj
84rpm
43%
19mph
Friday 1/29/21 @ 5:0 PM
✅
231kj
77rpm
32%
13mph
Saturday 7/11/20 @ 2:25 PM
192kj
84rpm
39%
17mph
Saturday 1/23/21 @ 7:0 PM
230kj
73rpm
34%
13mph
Saturday 12/21/19 @ 5:43 PM
✅
538kj
88rpm
43%
19mph
Thursday 1/21/21 @ 6:17 PM
96kj
84rpm
28%
12mph
Tuesday 2/11/20 @ 5:11 PM
✅
240kj
94rpm
39%
18mph
Sunday 1/3/21 @ 6:4 PM
230kj
80rpm
32%
13mph
Tuesday 1/28/20 @ 3:38 PM
✅
531kj
81rpm
45%
19mph
Workouts
181
kj
Saturday 6/19/21
260
kj
Thursday 6/17/21
257
kj
Friday 4/16/21
267
kj
Monday 3/29/21
99
kj
Thursday 2/11/21
192
kj
Saturday 7/11/20
230
kj
Saturday 1/23/21
96
kj
Thursday 1/21/21
230
kj
Sunday 1/3/21