Shake and Bake
Workouts
Sunday 3/21/21 @ 4:1 PM
265kj
72rpm
37%
14mph
Thursday 12/1/22 @ 8:58 PM
✅
651kj
95rpm
43%
21mph
Tuesday 2/23/21 @ 6:8 PM
189kj
80rpm
30%
13mph
Thursday 7/7/22 @ 7:51 PM
✅
481kj
93rpm
44%
20mph
Monday 1/25/21 @ 5:8 PM
197kj
75rpm
34%
14mph
Monday 1/25/21 @ 8:0 PM
✅
478kj
96rpm
43%
20mph
Sunday 1/17/21 @ 4:54 PM
197kj
75rpm
34%
14mph
Monday 10/25/21 @ 6:42 PM
✅
482kj
93rpm
44%
20mph
Tuesday 7/20/21 @ 4:25 PM
169kj
77rpm
32%
13mph
Tuesday 7/20/21 @ 6:34 PM
✅
464kj
96rpm
42%
20mph
Monday 6/7/21 @ 4:53 PM
112kj
73rpm
32%
13mph
Thursday 6/3/21 @ 8:20 PM
✅
292kj
96rpm
41%
20mph
Monday 6/7/21 @ 3:52 PM
266kj
74rpm
33%
13mph
Friday 6/4/21 @ 6:11 PM
✅
641kj
95rpm
43%
20mph
Tuesday 5/25/21 @ 3:48 PM
118kj
80rpm
31%
13mph
Monday 5/24/21 @ 7:50 PM
✅
288kj
94rpm
42%
20mph
Tuesday 4/20/21 @ 6:15 PM
104kj
79rpm
29%
12mph
Wednesday 4/21/21 @ 5:16 PM
✅
271kj
94rpm
41%
19mph
Friday 2/5/21 @ 8:21 PM
310kj
73rpm
35%
14mph
Friday 2/5/21 @ 6:52 PM
✅
780kj
97rpm
42%
20mph
Workouts
265
kj
Sunday 3/21/21
169
kj
Tuesday 7/20/21
112
kj
Monday 6/7/21
118
kj
Tuesday 5/25/21
104
kj
Tuesday 4/20/21
310
kj
Friday 2/5/21