Shake and Bake
Workouts
Monday 7/19/21 @ 4:11 PM
164kj
75rpm
32%
13mph
Thursday 7/15/21 @ 4:53 PM
✅
327kj
80rpm
42%
17mph
Sunday 5/30/21 @ 3:16 PM
264kj
73rpm
33%
13mph
Monday 1/11/21 @ 4:8 PM
✅
570kj
83rpm
45%
19mph
Thursday 5/6/21 @ 7:25 PM
122kj
79rpm
32%
13mph
Friday 10/23/20 @ 5:50 PM
✅
248kj
89rpm
41%
18mph
Wednesday 4/14/21 @ 4:9 PM
201kj
73rpm
36%
14mph
Wednesday 8/26/20 @ 10:17 AM
✅
346kj
86rpm
41%
18mph
Saturday 4/3/21 @ 3:0 PM
261kj
74rpm
35%
14mph
Sunday 11/22/20 @ 7:6 PM
✅
558kj
81rpm
46%
19mph
Friday 3/26/21 @ 3:54 PM
200kj
75rpm
34%
14mph
Thursday 10/8/20 @ 3:25 PM
✅
351kj
84rpm
42%
18mph
Sunday 3/7/21 @ 5:24 PM
374kj
74rpm
34%
14mph
Saturday 3/6/21 @ 7:11 PM
✅
878kj
77rpm
48%
20mph
Friday 2/26/21 @ 6:0 PM
285kj
72rpm
36%
14mph
Saturday 10/17/20 @ 11:56 AM
✅
577kj
78rpm
47%
19mph
Saturday 2/20/21 @ 5:53 PM
274kj
76rpm
34%
14mph
Sunday 2/21/21 @ 6:11 PM
✅
637kj
78rpm
49%
20mph
Thursday 2/18/21 @ 4:53 PM
186kj
79rpm
31%
13mph
Wednesday 2/17/21 @ 3:59 PM
✅
421kj
81rpm
45%
19mph
Workouts
164
kj
Monday 7/19/21
122
kj
Thursday 5/6/21
201
kj
Wednesday 4/14/21
261
kj
Saturday 4/3/21
374
kj
Sunday 3/7/21