Shake and Bake
Workouts
Monday 5/1/23 @ 9:10 PM
130kj
60rpm
39%
12mph
Friday 5/29/20 @ 5:10 PM
✅
199kj
81rpm
40%
17mph
Monday 7/6/20 @ 5:57 PM
✅
403kj
87rpm
42%
19mph
Wednesday 7/8/20 @ 3:3 AM
342kj
85rpm
39%
17mph
Monday 8/3/20 @ 10:47 PM
✅
364kj
91rpm
40%
18mph
Saturday 8/1/20 @ 3:37 PM
358kj
82rpm
43%
18mph
Wednesday 7/8/20 @ 8:17 PM
✅
532kj
84rpm
44%
19mph
Thursday 7/9/20 @ 3:29 PM
463kj
80rpm
43%
18mph
Tuesday 1/19/21 @ 12:29 AM
✅
370kj
84rpm
42%
18mph
Monday 1/18/21 @ 2:49 AM
273kj
77rpm
40%
16mph
Saturday 7/18/20 @ 5:0 PM
✅
718kj
83rpm
43%
18mph
Thursday 7/16/20 @ 3:58 PM
640kj
78rpm
42%
17mph
Thursday 8/9/18 @ 10:29 PM
✅
375kj
86rpm
42%
19mph
Monday 6/8/20 @ 12:54 PM
331kj
75rpm
44%
17mph
Tuesday 5/26/20 @ 8:57 PM
✅
265kj
79rpm
46%
19mph
Wednesday 5/27/20 @ 2:29 AM
199kj
73rpm
43%
16mph
Tuesday 5/12/20 @ 6:47 PM
✅
253kj
86rpm
43%
19mph
Wednesday 4/22/20 @ 1:57 PM
193kj
76rpm
41%
16mph
Sunday 5/10/20 @ 1:58 PM
✅
232kj
80rpm
44%
18mph
Monday 5/11/20 @ 12:24 PM
198kj
74rpm
43%
17mph
Workouts
130
kj
Monday 5/1/23
358
kj
Saturday 8/1/20
273
kj
Monday 1/18/21
640
kj
Thursday 7/16/20
199
kj
Wednesday 5/27/20
193
kj
Wednesday 4/22/20
198
kj
Monday 5/11/20