Shake and Bake
Workouts
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Friday 4/7/23 @ 1:2 AM
176kj
77rpm
38%
16mph
Monday 2/27/23 @ 2:25 PM
✅
192kj
81rpm
39%
17mph
Tuesday 11/8/22 @ 2:10 AM
189kj
79rpm
39%
16mph
Saturday 1/21/23 @ 4:58 PM
✅
280kj
82rpm
38%
16mph
Saturday 1/28/23 @ 1:48 PM
kj
rpm
%
0mph
Thursday 1/19/23 @ 1:35 PM
✅
292kj
86rpm
38%
17mph
Friday 1/20/23 @ 9:43 PM
259kj
79rpm
37%
16mph
Saturday 9/3/22 @ 8:11 PM
✅
314kj
85rpm
39%
17mph
Friday 9/16/22 @ 1:16 AM
274kj
78rpm
39%
16mph
Tuesday 8/2/22 @ 10:29 PM
✅
228kj
79rpm
43%
18mph
Wednesday 8/3/22 @ 1:15 AM
188kj
80rpm
40%
16mph
Tuesday 5/31/22 @ 7:23 PM
✅
143kj
79rpm
42%
17mph
Thursday 6/2/22 @ 2:0 AM
129kj
76rpm
42%
17mph
Wednesday 12/30/20 @ 4:26 PM
✅
394kj
80rpm
46%
19mph
Saturday 5/21/22 @ 2:55 PM
276kj
76rpm
41%
16mph
Friday 12/3/21 @ 12:11 PM
✅
200kj
80rpm
41%
17mph
Friday 1/14/22 @ 9:53 PM
159kj
73rpm
40%
15mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Workouts
176
kj
Friday 4/7/23
kj
Saturday 1/28/23
259
kj
Friday 1/20/23
274
kj
Friday 9/16/22
402
kj
Saturday 2/6/21