Shake and Bake
Workouts
Sunday 2/21/21 @ 8:47 PM
373kj
84rpm
41%
18mph
Monday 2/22/21 @ 8:12 PM
✅
459kj
90rpm
43%
19mph
Sunday 6/21/20 @ 5:24 PM
243kj
90rpm
40%
18mph
Friday 5/28/21 @ 7:47 PM
✅
314kj
88rpm
45%
20mph
Saturday 11/28/20 @ 8:21 PM
551kj
87rpm
43%
19mph
Saturday 3/20/21 @ 10:52 PM
✅
643kj
84rpm
46%
20mph
Friday 3/5/21 @ 11:6 PM
400kj
88rpm
42%
19mph
Thursday 3/4/21 @ 12:4 AM
✅
483kj
90rpm
44%
20mph
Thursday 2/25/21 @ 7:30 PM
533kj
86rpm
43%
19mph
Saturday 2/27/21 @ 6:42 PM
✅
649kj
87rpm
46%
20mph
Monday 1/4/21 @ 9:50 PM
269kj
76rpm
48%
19mph
Sunday 1/31/21 @ 4:59 PM
✅
298kj
73rpm
51%
19mph
Thursday 10/15/20 @ 2:16 PM
✅
517kj
85rpm
43%
19mph
Saturday 12/26/20 @ 6:54 PM
510kj
81rpm
44%
19mph
Tuesday 8/21/18 @ 2:59 PM
✅
375kj
88rpm
41%
19mph
Thursday 12/10/20 @ 5:18 PM
372kj
82rpm
43%
18mph
Wednesday 10/21/20 @ 7:18 PM
✅
242kj
85rpm
43%
18mph
Thursday 10/22/20 @ 1:32 PM
207kj
76rpm
42%
17mph
Monday 10/19/20 @ 3:45 PM
✅
247kj
86rpm
43%
18mph
Wednesday 10/21/20 @ 12:47 PM
210kj
81rpm
41%
17mph
Workouts
243
kj
Sunday 6/21/20
551
kj
Saturday 11/28/20
510
kj
Saturday 12/26/20
372
kj
Thursday 12/10/20