Shake and Bake
Workouts
Thursday 8/18/22 @ 10:6 PM
226kj
88rpm
39%
18mph
Wednesday 8/17/22 @ 8:56 PM
✅
533kj
69rpm
67%
25mph
Wednesday 12/30/20 @ 4:26 PM
394kj
80rpm
46%
19mph
Monday 1/4/21 @ 10:16 PM
✅
669kj
65rpm
65%
23mph
Saturday 8/15/20 @ 9:35 PM
126kj
85rpm
38%
17mph
Sunday 8/16/20 @ 8:42 PM
✅
213kj
67rpm
56%
20mph
Saturday 8/15/20 @ 8:59 PM
251kj
84rpm
43%
19mph
Saturday 8/15/20 @ 6:25 PM
✅
476kj
71rpm
63%
24mph
Saturday 5/30/20 @ 9:6 PM
262kj
80rpm
45%
19mph
Wednesday 5/27/20 @ 9:59 PM
✅
531kj
73rpm
65%
25mph
Thursday 5/14/20 @ 8:5 PM
231kj
81rpm
43%
18mph
Thursday 4/9/20 @ 11:21 PM
✅
482kj
69rpm
65%
24mph
Sunday 3/29/20 @ 5:30 PM
102kj
76rpm
50%
20mph
Wednesday 4/1/20 @ 10:10 PM
✅
181kj
70rpm
67%
25mph
Sunday 3/29/20 @ 4:55 PM
106kj
72rpm
54%
20mph
Friday 11/1/19 @ 9:33 PM
✅
141kj
60rpm
67%
23mph
Wednesday 8/28/19 @ 8:24 PM
182kj
91rpm
42%
19mph
Friday 8/30/19 @ 8:33 PM
✅
252kj
61rpm
63%
22mph
Monday 12/24/18 @ 4:59 PM
214kj
84rpm
41%
17mph
Saturday 12/22/18 @ 8:11 PM
✅
365kj
61rpm
63%
22mph
Workouts
251
kj
Saturday 8/15/20
231
kj
Thursday 5/14/20